Turkey Maple Leaf
Packaged product Poultry Real simple
Turkey Maple Leaf contains 93 kcal per 100 g. A serving, 3.0 tranches, 54.0 g (54 g) provides about 50 kcal.
Roughly 91% of its calories come from protein, with 9% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92.6 kcal | |
| Total fat L | 0.93 g | 1% |
| Saturated fat L | 0.37 g | 2% |
| Cholesterol L | 55.6 mg | 19% |
| Sodium L | 852 mg | 37% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 20.4 g | 41% |
| Vitamin A L | 0 µg | 0% |
| Vitamin D L | 0 µg | 0% |
| Iron L | 0.19 mg | 1% |
| Potassium L | 324 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 91%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20.4 gabove the median for poultry (median 17.9 g)
- Fat0.93 gin the lowest quarter of poultry (median 4.3 g)
- Saturated fat0.37 gin the lowest quarter of poultry (median 1.2 g)
- Sodium852 mgin the top quarter of poultry (median 283 mg)
- Protein per 100 kcal22 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Real simple
- Barcode
- 0063100450571
- Label serving
- 3.0 tranches (54.0 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frozen Chicken Breast Kirkland Signature | 93 | 22 g | 0 g | 0 g |
| Boneless & Skinless Chicken Breast Kirkland Signature | 93 | 22 g | 0 g | 0.88 g |
| Chicken Breasts KIRKLAND | 93 | 22 g | 0 g | 0.88 g |
| Chicken Kirkland | 93 | 22 g | 0 g | 0.88 g |
| Boneless Skinless Chicken Breasts Kirkland | 93 | 22 g | 0 g | 0.88 g |
| Fresh Boneless & Skinless Chicken Breasts Kirkland Signature | 93 | 22 g | 0 g | 0.88 g |
| Boneless & Skinless Chicken Breast Kirkland | 93 | 22 g | 0 g | 0.88 g |
| Chicken poulet parmigiana Irrésistibles | 93 | 7.4 g | 13 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkey Maple Leaf?
100 g of Turkey Maple Leaf has 93 kcal. Serving, 3.0 tranches, 54.0 g (54 g): about 50 kcal.
Is Turkey Maple Leaf high in protein?
Turkey Maple Leaf contains 20.4 g of protein per 100 g (41% of the 50 g Daily Value), or 11 g in serving, 3.0 tranches, 54.0 g (54 g). About 91% of its calories come from protein. Compared with other poultry, that is above the median (median 17.9 g).
How many carbs are in Turkey Maple Leaf?
Turkey Maple Leaf has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Turkey Maple Leaf?
Turkey Maple Leaf contains 0.93 g of fat per 100 g, of which 0.37 g is saturated (2% of the Daily Value).
How much sodium is in Turkey Maple Leaf?
100 g contains 852 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 27, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0063100450571. License: ODbL 1.0 (Open Food Facts). Source record dated April 27, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.