Turkey Leg
Packaged product Poultry Opa’s
Turkey Leg contains 143 kcal per 100 g. A serving, 3 oz., 84 g (84 g) provides about 120 kcal.
Roughly 51% of its calories come from protein, with 46% from fat and 3% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (134 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 2.4 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 71.4 mg | 24% |
| Sodium L | 631 mg | 27% |
| Total carbohydrates L | 1.2 g | 0.4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.2 g | |
| Protein L | 17.9 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51%
- Carbohydrates 3%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars1.2 gabove the median for poultry (median 0.87 g)
- Fat7.1 gabove the median for poultry (median 4.3 g)
- Saturated fat2.4 gabove the median for poultry (median 1.2 g)
- Sodium631 mgin the top quarter of poultry (median 283 mg)
- Protein per 100 kcal12.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon Chicken & Green Bean Risoni Salad Youfoodz | 143 | 9.6 g | 13.2 g | 5.3 g |
| Chicken Shawarma Trader Joes | 143 | 18.8 g | 2.7 g | 6.3 g |
| Chimichurri boneless skinless chicken thighs Amazing taste | 143 | 17.9 g | 2.2 g | 6.3 g |
| Boneless Skinless Chicken Thighs Aldi | 143 | 17 g | 0 g | 8.9 g |
| Boneless Skinless Chicken Thighs Kirkland | 143 | 17 g | 0.89 g | 8 g |
| Turkey Breast DeliVer | 143 | 16.6 g | 4.6 g | 6.4 g |
| fresh ground turkey Jennie-O | 143 | 17.9 g | 0 g | 9.8 g |
| Shawarma Seasoned Chicken Thighs Sprouts | 143 | 17 g | 6.3 g | 5.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkey Leg?
100 g of Turkey Leg has 143 kcal. Serving, 3 oz., 84 g (84 g): about 120 kcal.
Is Turkey Leg high in protein?
Turkey Leg contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 15 g in serving, 3 oz., 84 g (84 g). About 51% of its calories come from protein.
How many carbs are in Turkey Leg?
Turkey Leg has 1.2 g of total carbohydrates per 100 g, including 0 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Turkey Leg?
Turkey Leg contains 7.1 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
How much sodium is in Turkey Leg?
100 g contains 631 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0241528007571. License: ODbL 1.0 (Open Food Facts). Source record dated February 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.