Turkey franks
Packaged product Poultry Kindler
Turkey franks contains 222 kcal per 100 g. A serving, 1 frank, 45 g (45 g) provides about 100 kcal.
Roughly 75% of its calories come from fat, with 21% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
100 g provides 10% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 17.8 g | 23% |
| Saturated fat L | 5.6 g | 28% |
| Trans fat L | 0 g | |
| Cholesterol L | 78 mg | 26% |
| Sodium L | 1,070 mg | 47% |
| Total carbohydrates L | 2.2 g | 0.8% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.2 g | |
| Protein L | 11.1 g | 22% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 133 mg | 10% |
| Iron L | 1.6 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 4%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.1 gin the lowest quarter of poultry (median 17.9 g)
- Fiber0 gin the lowest quarter of poultry (median 0.031 g)
- Sugars2.2 gin the top quarter of poultry (median 0.88 g)
- Fat17.8 gin the top quarter of poultry (median 4.4 g)
- Saturated fat5.6 gin the top quarter of poultry (median 1.2 g)
- Sodium1,070 mgin the top quarter of poultry (median 290 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 222 kcal | 222 kcal |
| Protein | 11.1 g | 11.1 g |
| Carbohydrates | 2.2 g | 2.2 g |
| Fat | 17.8 g | 17.8 g |
| Fiber | n/a | 0 g |
| Sugars | n/a | 2.2 g |
| Sodium | 1,020 mg | 1,070 mg |
Product details
- Brand
- Kindler
- Barcode
- 0071755010781
- Quantity
- 16 oz
- Label serving
- 1 frank (45 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cooked british rotisserie chicken Kirkland signature | 222 | 19 g | 0 g | 16 g |
| Chicken Thighs, Bone In, Skin on Kirkland | 222 | 23 g | 0 g | 14 g |
| Smoked turkey ham chedar 7-Eleven | 222 | 13.5 g | 23.2 g | 8.7 g |
| Roast Chicken Thighs Tesco | 222 | 23.6 g | 0.3 g | 14 g |
| Chicken Sausages Lightly Seasoned Spinneys Food | 222 | 15.8 g | 7.1 g | 14.4 g |
| Chicken Caprese Panini Hummus Fit | 222 | 19.7 g | 21.2 g | 7.1 g |
| Turkey Bacon Original oz Oscar Mayer | 222 | 16.7 g | 0 g | 16.7 g |
| Buffalo Style Smoked Chicken Stick Fatty | 222 | 31.1 g | 8.9 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkey franks?
100 g of Turkey franks has 222 kcal. Serving, 1 frank, 45 g (45 g): about 100 kcal.
Is Turkey franks high in protein?
Turkey franks contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 5 g in serving, 1 frank, 45 g (45 g). About 21% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Turkey franks?
Turkey franks has 2.2 g of total carbohydrates per 100 g, including 0 g of fiber and 2.2 g of sugars.
How much fat is in Turkey franks?
Turkey franks contains 17.8 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).
What vitamins and minerals does Turkey franks contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Turkey franks?
100 g contains 1,070 mg of sodium, 47% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 18, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071755010781. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2025. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2616455. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.