Turkey Cobb Salad
Packaged product Poultry Every table
Turkey Cobb Salad contains 195 kcal per 100 g. A serving, 1 portion, 374 g (374 g) provides about 729 kcal.
Roughly 69% of its calories come from fat, with 18% from protein and 13% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 195 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 4.6 g | 23% |
| Trans fat L | 0.27 g | |
| Cholesterol L | 53.5 mg | 18% |
| Sodium L | 452 mg | 20% |
| Total carbohydrates L | 6.4 g | 2% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 2.7 g | |
| Added sugars L | 0.27 g | 0.5% |
| Protein L | 9.1 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 13%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.1 gin the lowest quarter of poultry (median 17.9 g)
- Fiber1.6 gin the top quarter of poultry (median 0 g)
- Sugars2.7 gin the top quarter of poultry (median 0.87 g)
- Fat15 gin the top quarter of poultry (median 4.3 g)
- Saturated fat4.6 gin the top quarter of poultry (median 1.2 g)
- Sodium452 mgabove the median for poultry (median 283 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Every table
- Barcode
- 0810138531761
- Label serving
- 1 portion (374 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| turkey & swiss giant eagle | 195 | 12.5 g | 23 g | 5.5 g |
| Chicken & Bacon Club w/ Mayo Select & Go | 195 | 10.9 g | 18.9 g | 8.1 g |
| Chicken club blt salad Dole | 195 | 8.5 g | 9.2 g | 14 g |
| Chicken Luncheon Meat arabisch | 195 | 12 g | 3 g | 14.7 g |
| Chicken Pesto Pasta No Mayonnaise Tesco | 195 | 9.4 g | 20.1 g | 7.9 g |
| 10 chicken franks doux | 195 | 11 g | 4 g | 14.8 g |
| Chicken Tenders Morrisons | 195 | 12.8 g | 26.8 g | 3.9 g |
| Fair Price Chicken Satay Fair Price | 195 | 15.1 g | 16.8 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkey Cobb Salad?
100 g of Turkey Cobb Salad has 195 kcal. Serving, 1 portion, 374 g (374 g): about 729 kcal.
How much protein is in Turkey Cobb Salad?
Turkey Cobb Salad contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 34 g in serving, 1 portion, 374 g (374 g). About 18% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Turkey Cobb Salad?
Turkey Cobb Salad has 6.4 g of total carbohydrates per 100 g, including 1.6 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Turkey Cobb Salad?
Turkey Cobb Salad contains 15 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).
How much sodium is in Turkey Cobb Salad?
100 g contains 452 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810138531761. License: ODbL 1.0 (Open Food Facts). Source record dated July 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.