Turkey & cheddar Sub
Packaged product Poultry Farmhouse Kitchen
Turkey & cheddar Sub contains 209 kcal per 100 g. A serving, 1 sandwich, 158 g (158 g) provides about 330 kcal.
Roughly 46% of its calories come from carbohydrates, with 30% from protein and 23% from fat (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 209 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat L | 2.5 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 12.7 mg | 4% |
| Sodium L | 475 mg | 21% |
| Total carbohydrates L | 25.3 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 1.3 g | |
| Added sugars L | 0.63 g | 1% |
| Protein L | 16.5 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 46%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.5 gbelow the median for poultry (median 17.9 g)
- Sugars1.3 gabove the median for poultry (median 0.88 g)
- Fat5.7 gabove the median for poultry (median 4.4 g)
- Saturated fat2.5 gabove the median for poultry (median 1.2 g)
- Sodium475 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Farmhouse Kitchen
- Barcode
- 0042704080841
- Label serving
- 1 Sandwich (158 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garlic And Herb Chicken Kyivs Coop | 209 | 16 g | 9.1 g | 12 g |
| Grilled chicken Market district | 209 | 15.5 g | 17.9 g | 8.7 g |
| Chicken Triple URBAN EAT | 209 | 13.4 g | 24.4 g | 5.8 g |
| Chicken Mushroom Hot Wrap Pret | 209 | 11.3 g | 17.8 g | 9.6 g |
| Turkey Ciabatta Half Sub Marketside | 209 | 14.8 g | 25.3 g | 5.5 g |
| BBQ Chicken Wrap Charlies | 209 | 11.2 g | 25.9 g | 6.1 g |
| Chicken Wings Willow Farm | 209 | 17.9 g | 0 g | 15.3 g |
| Chicken Breast Tenders Farmwood | 209 | 13.8 g | 13.7 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkey & cheddar Sub?
100 g of Turkey & cheddar Sub has 209 kcal. Serving, 1 sandwich, 158 g (158 g): about 330 kcal.
Is Turkey & cheddar Sub high in protein?
Turkey & cheddar Sub contains 16.5 g of protein per 100 g (33% of the 50 g Daily Value), or 26.1 g in serving, 1 sandwich, 158 g (158 g). About 30% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Turkey & cheddar Sub?
Turkey & cheddar Sub has 25.3 g of total carbohydrates per 100 g, including 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Turkey & cheddar Sub?
Turkey & cheddar Sub contains 5.7 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
How much sodium is in Turkey & cheddar Sub?
100 g contains 475 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 4, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0042704080841. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.