Turkey & Cheddar On White
Packaged product Poultry Martin’s
Turkey & Cheddar On White contains 156 kcal per 100 g. A serving, 1 portion, 180 g (180 g) provides about 281 kcal.
Roughly 36% of its calories come from protein, with 35% from fat and 29% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 6.1 g | 8% |
| Saturated fat L | 2.8 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 47.2 mg | 16% |
| Sodium L | 572 mg | 25% |
| Total carbohydrates L | 11.1 g | 4% |
| Dietary fiber L | 0.56 g | 2% |
| Total sugars L | 1.7 g | |
| Protein L | 13.9 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 29%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.9 gbelow the median for poultry (median 17.9 g)
- Fiber0.56 gabove the median for poultry (median 0.031 g)
- Sugars1.7 gabove the median for poultry (median 0.88 g)
- Fat6.1 gabove the median for poultry (median 4.4 g)
- Saturated fat2.8 gin the top quarter of poultry (median 1.2 g)
- Sodium572 mgin the top quarter of poultry (median 290 mg)
- Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Tray Bake Sundried Tomato And Basil Dolmio | 156 | 2 g | 6.4 g | 13.1 g |
| Chicken & Vegetable Potstickers Good & Gather | 156 | 9.1 g | 23.4 g | 3.3 g |
| Organic Broccoli, Cheddar, and Cauliflower Chicken Breast Vicky's Kitchen | 156 | 21.3 g | 0.71 g | 7.1 g |
| Spicy Thai Style Curry Bowl With Chicken Giant Eagle | 156 | 6.7 g | 15.1 g | 7.6 g |
| Youfoodz Thai Green Chicken Curry Youfoodz | 156 | 8.2 g | 17.1 g | 5.8 g |
| Roast In The Bag Chicken ASDA | 156 | 25 g | 0.5 g | 6.2 g |
| Organic Pepper Jack Chicken Vicky’s Kitchen | 156 | 21.3 g | 4.3 g | 5.7 g |
| Chicken Pesto Pasta Sainsbury's | 156 | 8.1 g | 19.1 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkey & Cheddar On White?
100 g of Turkey & Cheddar On White has 156 kcal. Serving, 1 portion, 180 g (180 g): about 281 kcal.
Is Turkey & Cheddar On White high in protein?
Turkey & Cheddar On White contains 13.9 g of protein per 100 g (28% of the 50 g Daily Value), or 25 g in serving, 1 portion, 180 g (180 g). About 36% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Turkey & Cheddar On White?
Turkey & Cheddar On White has 11.1 g of total carbohydrates per 100 g, including 0.56 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Turkey & Cheddar On White?
Turkey & Cheddar On White contains 6.1 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
How much sodium is in Turkey & Cheddar On White?
100 g contains 572 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 16, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0222628504290. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.