Turkey & Cheddar
Packaged product Poultry Olive & Finch
Turkey & Cheddar contains 220 kcal per 100 g. A serving, 1 sandwich, 226.79 g (227 g) provides about 500 kcal.
Roughly 40% of its calories come from protein, with 34% from fat and 27% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 7.9 g | 10% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0.24 g | |
| Cholesterol L | 57.3 mg | 19% |
| Sodium L | 322 mg | 14% |
| Total carbohydrates L | 14.1 g | 5% |
| Dietary fiber L | 0.88 g | 3% |
| Total sugars L | 1.8 g | |
| Protein L | 21.2 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 27%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.2 gabove the median for poultry (median 17.9 g)
- Fiber0.88 gabove the median for poultry (median 0.031 g)
- Sugars1.8 gabove the median for poultry (median 0.88 g)
- Fat7.9 gabove the median for poultry (median 4.4 g)
- Saturated fat3 gin the top quarter of poultry (median 1.2 g)
- Sodium322 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal9.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Olive & Finch
- Barcode
- 0850007392673
- Label serving
- 1 sandwich (226.79 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Thighs Mary's Free Range Chicken | 220 | 15.9 g | 0 g | 16.8 g |
| Bone-In Skin On Chicken Thighs Aldi | 220 | 15 g | 0 g | 17.6 g |
| Chicken Thighs Perdue | 220 | 16.8 g | 0 g | 16.8 g |
| Chicken Farmer Focus | 220 | 16.8 g | 0 g | 16.8 g |
| Chicken Thighs Giant | 220 | 16.8 g | 0 g | 16.8 g |
| Chicken Wing Sections Giant Eagle | 220 | 18.5 g | 0 g | 15.9 g |
| Chicken Ground Dark 50th State Poultry | 220 | 18.5 g | 0 g | 15.9 g |
| Chicken Perdue | 220 | 16.8 g | 0 g | 16.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkey & Cheddar?
100 g of Turkey & Cheddar has 220 kcal. Serving, 1 sandwich, 226.79 g (227 g): about 500 kcal.
Is Turkey & Cheddar high in protein?
Turkey & Cheddar contains 21.2 g of protein per 100 g (42% of the 50 g Daily Value), or 48 g in serving, 1 sandwich, 226.79 g (227 g). About 40% of its calories come from protein. Compared with other poultry, that is above the median (median 17.9 g).
How many carbs are in Turkey & Cheddar?
Turkey & Cheddar has 14.1 g of total carbohydrates per 100 g, including 0.88 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Turkey & Cheddar?
Turkey & Cheddar contains 7.9 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in Turkey & Cheddar?
100 g contains 322 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850007392673. License: ODbL 1.0 (Open Food Facts). Source record dated July 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.