Turkey Breast
Packaged product Poultry Target Stores
Turkey Breast contains 89 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 50 kcal.
Roughly 92% of its calories come from protein, with 8% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 105 kcal per 100 g across 324 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Cholesterol L | 45 mg | 15% |
| Sodium L | 643 mg | 28% |
| Total carbohydrates L | 1.8 g | 0.7% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 19.6 g | 39% |
| Iron L | 0.64 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 92%
- Carbohydrates 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.6 gabove the median for poultry (median 19.5 g)
- Fat0 gin the lowest quarter of poultry (median 1.8 g)
- Sodium643 mgbelow the median for poultry (median 760 mg)
- Protein per 100 kcal22 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 89 kcal | 89 kcal |
| Protein | 19.6 g | 19.6 g |
| Carbohydrates | 1.8 g | 1.8 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | n/a | n/a |
| Sodium | 643 mg | 643 mg |
Product details
- Brand
- Target Stores
- Barcode
- 0085239013427
- Label serving
- 2 ONZ (56 g)
- Category
- Turkey breasts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Turkey, water, contains 2% or less native potato starch, sea salt, black pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oven Roasted Turkey Breast Centrella | 89 | 16.1 g | 3.6 g | 1.8 g |
| Turkey Breast Great Value | 89 | 17.9 g | 7.1 g | 0 g |
| Oven Roasted Turkey Breast Plainville Farms | 89 | 19.6 g | 1.8 g | 0 g |
| Mesquite Smoked Turkey Breast Oscar Mayer | 89 | 16.1 g | 1.8 g | 1.8 g |
| Oven Roasted Turkey Breast Ahold | 89 | 19.6 g | 1.8 g | 0 g |
| Meijer, oven roasted turkey breast Meijer | 89 | 16.1 g | 3.6 g | 1.8 g |
| Turkey breast Black Bear | 89 | 19.6 g | 1.8 g | 0.89 g |
| Jennie-o, turkey breast, hickory smoked Jennie-O | 89 | 19.6 g | 1.8 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkey Breast?
100 g of Turkey Breast has 89 kcal. Serving, 2 onz, 56 g (56 g): about 50 kcal.
Is Turkey Breast high in protein?
Turkey Breast contains 19.6 g of protein per 100 g (39% of the 50 g Daily Value), or 11 g in serving, 2 onz, 56 g (56 g). About 92% of its calories come from protein. Compared with other poultry, that is above the median (median 19.5 g).
How many carbs are in Turkey Breast?
Turkey Breast has 1.8 g of total carbohydrates per 100 g.
How much fat is in Turkey Breast?
Turkey Breast contains 0 g of fat per 100 g.
How much sodium is in Turkey Breast?
100 g contains 643 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1902865. License: CC0 1.0 (U.S. public domain). Source record dated November 5, 2017. Imported November 6, 2026.
- Open Food Facts, record 0085239013427. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.