Turkey Breast
Packaged product Poultry Shop Rite
Turkey Breast contains 89 kcal per 100 g. A serving, 2 slices, 56 g (56 g) provides about 50 kcal.
Roughly 91% of its calories come from protein, with 9% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 104 kcal per 100 g across 346 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89 kcal | |
| Total fat L | 0.89 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 54 mg | 18% |
| Sodium L | 643 mg | 28% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19.6 g | 39% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 196 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 91%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.6 gabove the median for poultry (median 19.4 g)
- Sugars0 gin the lowest quarter of poultry (median 0.8 g)
- Fat0.89 gin the lowest quarter of poultry (median 1.8 g)
- Saturated fat0 gin the lowest quarter of poultry (median 0.3 g)
- Sodium643 mgbelow the median for poultry (median 755 mg)
- Protein per 100 kcal22 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 89.3 kcal | 89 kcal |
| Protein | 19.6 g | 19.6 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 0.89 g | 0.89 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 643 mg | 643 mg |
Product details
- Brand
- Shop Rite
- Barcode
- 0041190467334
- Quantity
- 6 oz
- Label serving
- 2 SLICES (56 g)
- Category
- Turkey breasts
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic turkey breast, water, contains less than 2% of sea salt, organic vinegar.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Vinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oven Roasted Turkey Breast Centrella | 89 | 16.1 g | 3.6 g | 1.8 g |
| Turkey Breast Great Value | 89 | 17.9 g | 7.1 g | 0 g |
| Oven Roasted Turkey Breast Plainville Farms | 89 | 19.6 g | 1.8 g | 0 g |
| Mesquite Smoked Turkey Breast Oscar Mayer | 89 | 16.1 g | 1.8 g | 1.8 g |
| Oven Roasted Turkey Breast Ahold | 89 | 19.6 g | 1.8 g | 0 g |
| Meijer, oven roasted turkey breast Meijer | 89 | 16.1 g | 3.6 g | 1.8 g |
| Roasted turkey breast Southern Home | 89 | 14.3 g | 7.1 g | 1.8 g |
| Turkey breast and white turkey, smoked Southern Home | 89 | 14.3 g | 5.4 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkey Breast?
100 g of Turkey Breast has 89 kcal. Serving, 2 slices, 56 g (56 g): about 50 kcal.
Is Turkey Breast high in protein?
Turkey Breast contains 19.6 g of protein per 100 g (39% of the 50 g Daily Value), or 11 g in serving, 2 slices, 56 g (56 g). About 91% of its calories come from protein. Compared with other poultry, that is above the median (median 19.4 g).
How many carbs are in Turkey Breast?
Turkey Breast has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Turkey Breast?
Turkey Breast contains 0.89 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Turkey Breast?
100 g contains 643 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 29, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2620737. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2023. Imported November 6, 2026.
- Open Food Facts, record 0041190467334. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.