Turkey breast joint
Packaged product Poultry Braemoor
Turkey breast joint contains 185 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 185 kcal.
Roughly 56% of its calories come from protein, with 30% from fat and 14% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 185 kcal | |
| Total fat L | 6.1 g | 8% |
| Saturated fat L | 2.4 g | 12% |
| Sodium L | 172 mg | 7% |
| Total carbohydrates L | 6.6 g | 2% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 0.1 g | |
| Protein L | 25.7 g | 51% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56%
- Carbohydrates 14%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25.7 gin the top quarter of poultry (median 17.9 g)
- Fiber0.6 gabove the median for poultry (median 0.031 g)
- Sugars0.1 gbelow the median for poultry (median 0.88 g)
- Fat6.1 gabove the median for poultry (median 4.4 g)
- Saturated fat2.4 gabove the median for poultry (median 1.2 g)
- Sodium172 mgbelow the median for poultry (median 290 mg)
- Protein per 100 kcal13.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Wings Pasture Bird | 185 | 17.6 g | 0 g | 12.3 g |
| Chicken delight Domino's Pizza | 185 | 8.2 g | 28.1 g | 3.9 g |
| Chicken Alfredo Harris Teeter | 185 | 8.8 g | 14.1 g | 10 g |
| Cajun Style Chicken Wrap Bestway Foods | 185 | 14.1 g | 25.6 g | 4.4 g |
| Chicken Tandoori Wrap Chef Good | 185 | 12 g | 20 g | 6.1 g |
| Smoked Turkey Breast / Roast Beef Al Masa | 185 | 14 g | 3 g | 13 g |
| Spinach And Artichoke Chicken HEB | 185 | 16.3 g | 3.5 g | 11.9 g |
| Dried Chicken Breast Barbecue Flavor BBQ (korean) Danchelin (korean) | 185 | 41.7 g | 0 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkey breast joint?
100 g of Turkey breast joint has 185 kcal. Serving, 1 serving, 100 g (100 g): about 185 kcal.
Is Turkey breast joint high in protein?
Turkey breast joint contains 25.7 g of protein per 100 g (51% of the 50 g Daily Value), or 25.7 g in serving, 1 serving, 100 g (100 g). About 56% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.9 g).
How many carbs are in Turkey breast joint?
Turkey breast joint has 6.6 g of total carbohydrates per 100 g, including 0.6 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Turkey breast joint?
Turkey breast joint contains 6.1 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
How much sodium is in Turkey breast joint?
100 g contains 172 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20676070. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.