Turkey Breast Joint
Turkey Breast Joint contains 145 kcal per 100 g. A serving, 187.5 g (188 g) provides about 271 kcal.
Roughly 58% of its calories come from protein, with 38% from fat and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (134 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat L | 1.9 g | 10% |
| Sodium L | 171 mg | 7% |
| Total carbohydrates L | 1.5 g | 0.5% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 0.27 g | |
| Protein L | 20.3 g | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58%
- Carbohydrates 4%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20.3 gabove the median for poultry (median 17.9 g)
- Fiber1.3 gin the top quarter of poultry (median 0.031 g)
- Sugars0.27 gbelow the median for poultry (median 0.88 g)
- Fat5.9 gabove the median for poultry (median 4.4 g)
- Saturated fat1.9 gabove the median for poultry (median 1.2 g)
- Sodium171 mgbelow the median for poultry (median 290 mg)
- Protein per 100 kcal14 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chicken Kiev Bake Specially Selected | 145 | 6.9 g | 13.9 g | 6.6 g |
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| Southwest Salad, Grilled Chicken, Ranch GRAB N' GO | 144 | 10.6 g | 6.7 g | 8.7 g |
| General Tso’s Chicken Platter AVI FoodSystems | 144 | 6.8 g | 24.6 g | 4.5 g |
| Chicken Tikka Masala My Muscle Chef | 145 | 10 g | 14.1 g | 5.1 g |
| Chicken Massaman Curry with Jasmine Rice Tesco Finest | 145 | 10.7 g | 13.9 g | 4.8 g |
| Chicken Breast Boneless Skinless Premium Quality primebird | 145 | 19.6 g | 1.4 g | 6.7 g |
| Smoky Gouda Chicken Factor | 144 | 11.1 g | 8.9 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkey Breast Joint?
100 g of Turkey Breast Joint has 145 kcal. Serving, 187.5 g (188 g): about 271 kcal.
Is Turkey Breast Joint high in protein?
Turkey Breast Joint contains 20.3 g of protein per 100 g (41% of the 50 g Daily Value), or 38 g in serving, 187.5 g (188 g). About 58% of its calories come from protein. Compared with other poultry, that is above the median (median 17.9 g).
How many carbs are in Turkey Breast Joint?
Turkey Breast Joint has 1.5 g of total carbohydrates per 100 g, including 1.3 g of fiber and 0.27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Turkey Breast Joint?
Turkey Breast Joint contains 5.9 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).
How much sodium is in Turkey Breast Joint?
100 g contains 171 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057172219001. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.