Turkey Breast
Packaged product Poultry Farmer John
Turkey Breast contains 93 kcal per 100 g. A serving, 28 g, 28 g (28 g) provides about 26 kcal.
Roughly 83% of its calories come from protein, with 17% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 104 kcal per 100 g across 346 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 36 mg | 12% |
| Sodium L | 979 mg | 43% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3.6 g | |
| Protein L | 17.9 g | 36% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 83%
- Carbohydrates 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.9 gbelow the median for poultry (median 19.4 g)
- Sugars3.6 gin the top quarter of poultry (median 0.8 g)
- Fat0 gin the lowest quarter of poultry (median 1.8 g)
- Saturated fat0 gin the lowest quarter of poultry (median 0.3 g)
- Sodium979 mgin the top quarter of poultry (median 755 mg)
- Protein per 100 kcal19.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Farmer John
- Barcode
- 0050500642378
- Label serving
- 28 g (28 g)
- Category
- Turkey breasts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Turkey breast, water, salt, contains 2% or less of dextrose , modified food starch, sodium lactate, sugar, sodium phosphates, sodium diacetate, sodium nitrite
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pechuga de pavo Tello | 93 | 20 g | 1 g | 1 g |
| Pechuga de pavo clásica San Rafael San Rafael | 93 | 17.2 g | 2 g | 1.8 g |
| pechuga de pavo extrafina sabori | 94 | 16 g | 4 g | 1.5 g |
| Blanc de dinde Coop | 94 | 20 g | 0 g | 1.5 g |
| Blanc de dinde Coop | 94 | 20 g | 0 g | 1.5 g |
| Blanc de dinde Coop | 94 | 20 g | 0 g | 1.5 g |
| Blanc de dinde Coop | 94 | 20 g | 0 g | 1.5 g |
| Blanc de dinde Coop | 94 | 20 g | 0 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkey Breast?
100 g of Turkey Breast has 93 kcal. Serving, 28 g, 28 g (28 g): about 26 kcal.
Is Turkey Breast high in protein?
Turkey Breast contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 5 g in serving, 28 g, 28 g (28 g). About 83% of its calories come from protein. Compared with other poultry, that is below the median (median 19.4 g).
How many carbs are in Turkey Breast?
Turkey Breast has 3.6 g of total carbohydrates per 100 g, including 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Turkey Breast?
Turkey Breast contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Turkey Breast?
100 g contains 979 mg of sodium, 43% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 11, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0050500642378. License: ODbL 1.0 (Open Food Facts). Source record dated July 11, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.