Turkey Breast
Packaged product Poultry Columbus
Turkey Breast contains 107 kcal per 100 g. A serving, 56 g (56 g) provides about 60 kcal.
Roughly 86% of its calories come from protein, with 7% from fat and 7% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (105 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 0.89 g | 1% |
| Saturated fat | not reported | |
| Cholesterol L | 53.6 mg | 18% |
| Sodium L | 411 mg | 18% |
| Total carbohydrates L | 1.8 g | 0.7% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 23.2 g | 46% |
| Vitamin A L | 53.6 µg | 6% |
| Vitamin C L | 2.1 mg | 2% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 86%
- Carbohydrates 7%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.2 gin the top quarter of poultry (median 19.5 g)
- Fat0.89 gin the lowest quarter of poultry (median 1.8 g)
- Sodium411 mgin the lowest quarter of poultry (median 760 mg)
- Protein per 100 kcal21.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Columbus
- Barcode
- 0073007101643
- Label serving
- 56 g
- Category
- Turkey breasts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Turkey breast, turkey broth, brown sugar, potassium chloride, sodium phosphates, flavorings, paprika
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| smoked turkey breast Armour | 107 | 16.1 g | 5.4 g | 3.6 g |
| Turkey Breast Dietz & Watson | 107 | 23.2 g | 0 g | 0.89 g |
| Oven Roasted Turkey Breast Land O'Frost | 107 | 23.2 g | 1.8 g | 0.89 g |
| Jennie-o, turkey breast, cracked pepper Jennie-O | 107 | 23.2 g | 0 g | 0.89 g |
| Diestel turkey ranch, turkey breast, peppered roasted Diestel Turkey Ranch | 107 | 23.2 g | 0 g | 0.89 g |
| Jennie-o, turkey breast, applewood smoked Jennie-O | 107 | 23.2 g | 0 g | 0.89 g |
| Honey roasted turkey breast Butterball | 107 | 17.9 g | 7.1 g | 1.8 g |
| Ground Turkey Breast Giant Eagle | 107 | 25 g | 0 g | 0.89 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkey Breast?
100 g of Turkey Breast has 107 kcal. Serving, 56 g (56 g): about 60 kcal.
Is Turkey Breast high in protein?
Turkey Breast contains 23.2 g of protein per 100 g (46% of the 50 g Daily Value), or 13 g in serving, 56 g (56 g). About 86% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 19.5 g).
How many carbs are in Turkey Breast?
Turkey Breast has 1.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Turkey Breast?
Turkey Breast contains 0.89 g of fat per 100 g.
How much sodium is in Turkey Breast?
100 g contains 411 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 17, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0073007101643. License: ODbL 1.0 (Open Food Facts). Source record dated February 17, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.