Turkey Breast
Packaged product Poultry Coleman Natural
Turkey Breast contains 107 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 60 kcal.
Roughly 84% of its calories come from protein, with 9% from fat and 8% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (104 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 0.89 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 45 mg | 15% |
| Sodium L | 821 mg | 36% |
| Total carbohydrates L | 1.8 g | 0.7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.8 g | |
| Protein L | 19.6 g | 39% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.64 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 84%
- Carbohydrates 8%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.6 gabove the median for poultry (median 19.4 g)
- Sugars1.8 gin the top quarter of poultry (median 0.8 g)
- Fat0.89 gin the lowest quarter of poultry (median 1.8 g)
- Saturated fat0 gin the lowest quarter of poultry (median 0.3 g)
- Sodium821 mgabove the median for poultry (median 755 mg)
- Protein per 100 kcal18.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 107 kcal | 107 kcal |
| Protein | 19.6 g | 19.6 g |
| Carbohydrates | 1.8 g | 1.8 g |
| Fat | 0.89 g | 0.89 g |
| Fiber | 0 g | 0 g |
| Sugars | 1.8 g | 1.8 g |
| Sodium | 821 mg | 821 mg |
Product details
- Brand
- Coleman Natural
- Barcode
- 0072745312557
- Label serving
- 2 ONZ (56 g)
- Category
- Turkey breasts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Turkey breast raised without antibiotics, water, contains less than 2% of sea salt, evaporated cane syrup, vinegar, carrageenan.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Vinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| All Natural Oven-Roasted Turkey Breast Ultra-Thin Deli Slices Good & Gather | 107 | 17.9 g | 3.6 g | 2.7 g |
| smoked turkey breast Armour | 107 | 16.1 g | 5.4 g | 3.6 g |
| Turkey Breast Dietz & Watson | 107 | 23.2 g | 0 g | 0.89 g |
| Oven Roasted Turkey Breast Land O'Frost | 107 | 23.2 g | 1.8 g | 0.89 g |
| Jennie-o, turkey breast, cracked pepper Jennie-O | 107 | 23.2 g | 0 g | 0.89 g |
| Diestel turkey ranch, turkey breast, peppered roasted Diestel Turkey Ranch | 107 | 23.2 g | 0 g | 0.89 g |
| Jennie-o, turkey breast, applewood smoked Jennie-O | 107 | 23.2 g | 0 g | 0.89 g |
| Honey roasted turkey breast Butterball | 107 | 17.9 g | 7.1 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkey Breast?
100 g of Turkey Breast has 107 kcal. Serving, 2 onz, 56 g (56 g): about 60 kcal.
Is Turkey Breast high in protein?
Turkey Breast contains 19.6 g of protein per 100 g (39% of the 50 g Daily Value), or 11 g in serving, 2 onz, 56 g (56 g). About 84% of its calories come from protein. Compared with other poultry, that is above the median (median 19.4 g).
How many carbs are in Turkey Breast?
Turkey Breast has 1.8 g of total carbohydrates per 100 g, including 0 g of fiber and 1.8 g of sugars.
How much fat is in Turkey Breast?
Turkey Breast contains 0.89 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Turkey Breast?
100 g contains 821 mg of sodium, 36% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1888394. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0072745312557. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.