Turkey Bologna
Packaged product Poultry Bar-S
Turkey Bologna contains 219 kcal per 100 g. A serving, 1 slice, 32 g (32 g) provides about 70 kcal.
Roughly 62% of its calories come from fat, with 22% from protein and 16% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 105 kcal per 100 g across 324 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 219 kcal | |
| Total fat L | 15.6 g | 20% |
| Saturated fat L | 4.7 g | 23% |
| Trans fat L | 0 g | |
| Cholesterol L | 78 mg | 26% |
| Sodium L | 1,190 mg | 52% |
| Total carbohydrates L | 9.4 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 12.5 g | 25% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 125 mg | 10% |
| Iron L | 1.1 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 16%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.5 gin the lowest quarter of poultry (median 19.5 g)
- Sugars0 gin the lowest quarter of poultry (median 0.8 g)
- Fat15.6 gin the top quarter of poultry (median 1.8 g)
- Saturated fat4.7 gin the top quarter of poultry (median 0.2 g)
- Sodium1,190 mgin the top quarter of poultry (median 760 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 219 kcal | 219 kcal |
| Protein | 12.5 g | 12.5 g |
| Carbohydrates | 9.4 g | 9.4 g |
| Fat | 15.6 g | 15.6 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 1,188 mg | 1,190 mg |
Product details
- Brand
- Bar-S
- Barcode
- 01596233
- Label serving
- 1 SLICE (32 g)
- Category
- Turkey breasts
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mechanically separated turkey, water, corn syrup, salt, modified corn starch, 2% or less of the following: potassium lactate, potassium acetate, sodium diacetate, flavorings, sodium phosphates, sodium erythorbate, sodium nitrite, dextrose, oleoresin of paprika.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snitel de Curcan Lidl | 231 | 15 g | 18 g | 11 g |
| Pavo con huevo y pistachos Serrano | 189 | 12 g | 6 g | 13 g |
| Honey Turkey Breast Buddig | 180 | 16 g | 6 g | 10 g |
| Oven Roasted Turkey Breast & White Turkey Signature Select | 161 | 16.1 g | 3.6 g | 8.9 g |
| Premium Black Forest Turkey Breast & White Turkey Lunch Mate | 161 | 16.1 g | 1.8 g | 8.9 g |
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| Smoked Turkey Breast Buddig | 160 | 14 g | 4 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkey Bologna?
100 g of Turkey Bologna has 219 kcal. Serving, 1 slice, 32 g (32 g): about 70 kcal.
Is Turkey Bologna high in protein?
Turkey Bologna contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 4 g in serving, 1 slice, 32 g (32 g). About 22% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 19.5 g).
How many carbs are in Turkey Bologna?
Turkey Bologna has 9.4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Turkey Bologna?
Turkey Bologna contains 15.6 g of fat per 100 g, of which 4.7 g is saturated (23% of the Daily Value).
How much sodium is in Turkey Bologna?
100 g contains 1,190 mg of sodium, 52% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 28, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2617418. License: CC0 1.0 (U.S. public domain). Source record dated May 31, 2023. Imported November 6, 2026.
- Open Food Facts, record 01596233. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.