Turkey BLT Salad
Packaged product Poultry Deli Kitchen
Turkey BLT Salad contains 118 kcal per 100 g. A serving, 1 salad, 263.65 g (264 g) provides about 311 kcal.
Roughly 50% of its calories come from fat, with 28% from carbohydrates and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 6.5 g | 8% |
| Saturated fat L | 2.3 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 17.1 mg | 6% |
| Sodium L | 307 mg | 13% |
| Total carbohydrates L | 8.3 g | 3% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 5.3 g | |
| Added sugars L | 4.2 g | 8% |
| Protein L | 6.5 g | 13% |
| Vitamin D L | 0.11 µg | 0.6% |
| Calcium L | 60.7 mg | 5% |
| Iron L | 0.72 mg | 4% |
| Potassium L | 254 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 28%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gin the lowest quarter of poultry (median 17.9 g)
- Fiber1.1 gabove the median for poultry (median 0.031 g)
- Sugars5.3 gin the top quarter of poultry (median 0.88 g)
- Fat6.5 gabove the median for poultry (median 4.4 g)
- Saturated fat2.3 gabove the median for poultry (median 1.2 g)
- Sodium307 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Deli Kitchen
- Barcode
- 0011110656179
- Label serving
- 1 Salad (263.65 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Herb chicken pistachio & apricot salad Positive Food Co. | 118 | 9.8 g | 10.8 g | 3.9 g |
| Pulled Chicken Harmon’s Kitchen | 118 | 21.2 g | 0 g | 3.5 g |
| Kashmir Chicken Swole Foods | 118 | 11.2 g | 13 g | 2.2 g |
| Minifilet Filettini Chicken Optigal | 118 | 25 g | 0 g | 2 g |
| Sesame chicken stir fry Shoprite | 118 | 5.1 g | 16.9 g | 3.1 g |
| Pulled Chicken Harmon’s | 118 | 21.2 g | 0 g | 3.5 g |
| House Smoked Turkey Breast Market Street | 118 | 16.5 g | 1.2 g | 5.3 g |
| Lemon & Spices Chicken breast Betagro | 118 | 22.6 g | 2.4 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkey BLT Salad?
100 g of Turkey BLT Salad has 118 kcal. Serving, 1 salad, 263.65 g (264 g): about 311 kcal.
How much protein is in Turkey BLT Salad?
Turkey BLT Salad contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 17 g in serving, 1 salad, 263.65 g (264 g). About 22% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Turkey BLT Salad?
Turkey BLT Salad has 8.3 g of total carbohydrates per 100 g, including 1.1 g of fiber and 5.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Turkey BLT Salad?
Turkey BLT Salad contains 6.5 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).
How much sodium is in Turkey BLT Salad?
100 g contains 307 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 14, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110656179. License: ODbL 1.0 (Open Food Facts). Source record dated August 14, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.