Turkey bacon
Packaged product Poultry Wellshire
Turkey bacon contains 375 kcal per 100 g. A serving, 2 slices, 12 g (12 g) provides about 45 kcal.
Roughly 57% of its calories come from protein, with 43% from fat and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
100 g provides 15% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 16.7 g | 21% |
| Saturated fat L | 4.2 g | 21% |
| Cholesterol L | 167 mg | 56% |
| Sodium L | 1,833 mg | 80% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 50 g | 100% |
| Calcium L | 50 mg | 4% |
| Potassium L | 708 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein50 gin the top quarter of poultry (median 17.9 g)
- Fat16.7 gin the top quarter of poultry (median 4.4 g)
- Saturated fat4.2 gin the top quarter of poultry (median 1.2 g)
- Sodium1,833 mgin the top quarter of poultry (median 290 mg)
- Protein per 100 kcal13.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Helper Fettuccine Alfredo As Sold Betty Crocker | 375 | 11.5 g | 67.5 g | 7.8 g |
| Pork & Duck Terrine Dufour | 375 | 8.9 g | 5.4 g | 33.9 g |
| Chicken Chow Mein Alpine Aire | 375 | 25 g | 60 g | 3.8 g |
| Kickin' Chicken Hot Wings Wrap Packit Gourmet | 375 | 67 g | 14.8 g | 5.1 g |
| Chicken Coating Mix Great Value | 375 | 8.3 g | 75 g | 4.2 g |
| Chicken masala 50g Shan Foods (Private) Ltd. | 375 | 12.5 g | 62.5 g | 12.5 g |
| Original chicken seasoned coating mix Heinz | 375 | 12.5 g | 75 g | 0 g |
| Chicken samosa Mezban | 375 | 21.9 g | 18.8 g | 21.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkey bacon?
100 g of Turkey bacon has 375 kcal. Serving, 2 slices, 12 g (12 g): about 45 kcal.
Is Turkey bacon high in protein?
Turkey bacon contains 50 g of protein per 100 g (100% of the 50 g Daily Value), or 6 g in serving, 2 slices, 12 g (12 g). About 57% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.9 g).
How many carbs are in Turkey bacon?
Turkey bacon has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Turkey bacon?
Turkey bacon contains 16.7 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).
What vitamins and minerals does Turkey bacon contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Turkey bacon?
100 g contains 1,833 mg of sodium, 80% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 20, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0616973011228. License: ODbL 1.0 (Open Food Facts). Source record dated July 20, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.