Turkey And Swiss On Wheat
Packaged product Poultry Anytime Eats
Turkey And Swiss On Wheat contains 160 kcal per 100 g. A serving, 1 sandwich, 206 g (206 g) provides about 330 kcal.
Roughly 50% of its calories come from carbohydrates, with 27% from protein and 23% from fat (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Sodium L | 694 mg | 30% |
| Total carbohydrates L | 20.9 g | 8% |
| Dietary fiber L | 0.97 g | 3% |
| Total sugars L | 2.4 g | |
| Added sugars L | 2.4 g | 5% |
| Protein L | 11.2 g | 22% |
| Vitamin D L | 0 µg | 0% |
| Iron L | 0.97 mg | 5% |
| Potassium L | 177 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 50%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.2 gin the lowest quarter of poultry (median 17.9 g)
- Fiber0.97 gabove the median for poultry (median 0.031 g)
- Sugars2.4 gin the top quarter of poultry (median 0.88 g)
- Fat4.4 gbelow the median for poultry (median 4.4 g)
- Sodium694 mgin the top quarter of poultry (median 290 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Anytime Eats
- Barcode
- 0818023020468
- Label serving
- 1 sandwich (206 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Katsu chicken By sainsbury's | 160 | 17.3 g | 14.6 g | 3.1 g |
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| Chicken sausage tomato and basil Good housekeeping | 160 | 14 g | 3 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkey And Swiss On Wheat?
100 g of Turkey And Swiss On Wheat has 160 kcal. Serving, 1 sandwich, 206 g (206 g): about 330 kcal.
Is Turkey And Swiss On Wheat high in protein?
Turkey And Swiss On Wheat contains 11.2 g of protein per 100 g (22% of the 50 g Daily Value), or 23.1 g in serving, 1 sandwich, 206 g (206 g). About 27% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Turkey And Swiss On Wheat?
Turkey And Swiss On Wheat has 20.9 g of total carbohydrates per 100 g, including 0.97 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Turkey And Swiss On Wheat?
Turkey And Swiss On Wheat contains 4.4 g of fat per 100 g.
How much sodium is in Turkey And Swiss On Wheat?
100 g contains 694 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 21, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0818023020468. License: ODbL 1.0 (Open Food Facts). Source record dated December 21, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.