Turkey And Ham Dinner
Packaged product Poultry Red Box Kitchen
Turkey And Ham Dinner contains 83 kcal per 100 g. A serving, 1 portion, 350 g (350 g) provides about 290 kcal.
Roughly 44% of its calories come from carbohydrates, with 32% from protein and 24% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82.9 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 1.8 g | |
| Protein L | 6.6 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 44%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.6 gin the lowest quarter of poultry (median 17.9 g)
- Sugars1.8 gabove the median for poultry (median 0.87 g)
- Fat2.1 gbelow the median for poultry (median 4.3 g)
- Saturated fat1 gbelow the median for poultry (median 1.2 g)
- Sodium320 mgabove the median for poultry (median 283 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Red Box Kitchen
- Barcode
- 5065008654650
- Label serving
- 1 portion (350 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkey And Ham Dinner?
100 g of Turkey And Ham Dinner has 83 kcal. Serving, 1 portion, 350 g (350 g): about 290 kcal.
How much protein is in Turkey And Ham Dinner?
Turkey And Ham Dinner contains 6.6 g of protein per 100 g (13% of the 50 g Daily Value), or 23.2 g in serving, 1 portion, 350 g (350 g). About 32% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Turkey And Ham Dinner?
Turkey And Ham Dinner has 9 g of total carbohydrates per 100 g, including 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Turkey And Ham Dinner?
Turkey And Ham Dinner contains 2.1 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Turkey And Ham Dinner?
100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5065008654650. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.