Turkey And Cheddar Wedge
Packaged product Poultry Fresh Market
Turkey And Cheddar Wedge contains 210 kcal per 100 g. A serving, 1 half, 81 g (81 g) provides about 170 kcal.
Roughly 43% of its calories come from protein, with 31% from carbohydrates and 27% from fat (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
100 g provides 26% of the Daily Value for calcium and 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 6.2 g | 8% |
| Saturated fat L | 3.1 g | 15% |
| Trans fat L | 0.17 g | |
| Cholesterol L | 55.6 mg | 19% |
| Sodium | not reported | |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 1.2 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 22.2 g | 44% |
| Vitamin D L | 0.25 µg | 1% |
| Calcium L | 333 mg | 26% |
| Iron L | 2.1 mg | 12% |
| Potassium L | 185 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 31%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.2 gin the top quarter of poultry (median 17.9 g)
- Fiber3.7 gin the top quarter of poultry (median 0 g)
- Sugars1.2 gabove the median for poultry (median 0.87 g)
- Fat6.2 gabove the median for poultry (median 4.3 g)
- Saturated fat3.1 gin the top quarter of poultry (median 1.2 g)
- Protein per 100 kcal10.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fresh Market
- Barcode
- 0100000020708
- Label serving
- 1 half (81 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sam’s Grilled Chicken Sam’s | 210 | 32 g | 1 g | 8 g |
| Chicken Thighs Natures Glen | 210 | 17.1 g | 0.1 g | 15.7 g |
| Garlic Chicken Voila | 210 | 9 g | 29 g | 7 g |
| Organic Broccoli Cheddar Stuffed Chicken Breast Vicky’s Kitchen | 210 | 23 g | 6 g | 9 g |
| Grilled chicken breast Italian herb Members mark | 210 | 32 g | 1 g | 8 g |
| Mammoth Size Barbecue Chicken Seasoned Metro | 210 | 18 g | 1 g | 14 g |
| Whole Roasted Chicken Foodland | 210 | 19 g | 0 g | 15 g |
| Coles Crumbed Chicken Tenders Coles | 210 | 12.6 g | 14.5 g | 11.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkey And Cheddar Wedge?
100 g of Turkey And Cheddar Wedge has 210 kcal. Serving, 1 half, 81 g (81 g): about 170 kcal.
Is Turkey And Cheddar Wedge high in protein?
Turkey And Cheddar Wedge contains 22.2 g of protein per 100 g (44% of the 50 g Daily Value), or 18 g in serving, 1 half, 81 g (81 g). About 43% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.9 g).
How many carbs are in Turkey And Cheddar Wedge?
Turkey And Cheddar Wedge has 16 g of total carbohydrates per 100 g, including 3.7 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Turkey And Cheddar Wedge?
Turkey And Cheddar Wedge contains 6.2 g of fat per 100 g, of which 3.1 g is saturated (15% of the Daily Value).
What vitamins and minerals does Turkey And Cheddar Wedge contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (26% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated November 11, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0100000020708. License: ODbL 1.0 (Open Food Facts). Source record dated November 11, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.