Turkey And Cheddar Sub
Packaged product Poultry Alki Bakery
Turkey And Cheddar Sub contains 173 kcal per 100 g. A serving, 1 sandwich, 255 g (255 g) provides about 440 kcal.
Roughly 38% of its calories come from fat, with 34% from protein and 28% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 173 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 3.5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 27.5 mg | 9% |
| Sodium L | 561 mg | 24% |
| Total carbohydrates L | 11.8 g | 4% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 2.7 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 14.1 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 28%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.1 gbelow the median for poultry (median 17.9 g)
- Fiber2 gin the top quarter of poultry (median 0.031 g)
- Sugars2.7 gin the top quarter of poultry (median 0.88 g)
- Fat7.1 gabove the median for poultry (median 4.4 g)
- Saturated fat3.5 gin the top quarter of poultry (median 1.2 g)
- Sodium561 mgin the top quarter of poultry (median 290 mg)
- Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alki Bakery
- Barcode
- 0665393225982
- Label serving
- 1 sandwich (255 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Trader Joe’s Caesar Salad with white meat chicken Trader Joe’s | 173 | 8.6 g | 10.2 g | 10.6 g |
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| Frozen Chicken Bowl Avatar Natural Foods | 173 | 9.4 g | 27.1 g | 2.7 g |
| Dijon Chicken Alfredo Clean Eatz KITCHEN | 173 | 10.6 g | 16.2 g | 6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkey And Cheddar Sub?
100 g of Turkey And Cheddar Sub has 173 kcal. Serving, 1 sandwich, 255 g (255 g): about 440 kcal.
Is Turkey And Cheddar Sub high in protein?
Turkey And Cheddar Sub contains 14.1 g of protein per 100 g (28% of the 50 g Daily Value), or 36 g in serving, 1 sandwich, 255 g (255 g). About 34% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Turkey And Cheddar Sub?
Turkey And Cheddar Sub has 11.8 g of total carbohydrates per 100 g, including 2 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Turkey And Cheddar Sub?
Turkey And Cheddar Sub contains 7.1 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
How much sodium is in Turkey And Cheddar Sub?
100 g contains 561 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0665393225982. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.