Turkey and Cheddar on Multigrain
Packaged product Poultry Eurest
Turkey and Cheddar on Multigrain contains 196 kcal per 100 g. A serving, 1 portion, 296 g (296 g) provides about 580 kcal.
Roughly 43% of its calories come from carbohydrates, with 38% from fat and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 8.4 g | 11% |
| Saturated fat L | 2.4 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 18.6 mg | 6% |
| Sodium L | 510 mg | 22% |
| Total carbohydrates L | 21.6 g | 8% |
| Dietary fiber L | 2.4 g | 8% |
| Total sugars L | 3 g | |
| Protein L | 9.8 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 43%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.8 gin the lowest quarter of poultry (median 17.9 g)
- Fiber2.4 gin the top quarter of poultry (median 0 g)
- Sugars3 gin the top quarter of poultry (median 0.87 g)
- Fat8.4 gabove the median for poultry (median 4.3 g)
- Saturated fat2.4 gabove the median for poultry (median 1.2 g)
- Sodium510 mgabove the median for poultry (median 283 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted Dark Chicken 8 Count Hot Safeway | 196 | 27 g | 1.2 g | 10.2 g |
| Focusing BBQ Chicken & Kimchi Style Slaw Wrap Tesco Finest | 196 | 9.8 g | 26.2 g | 5.4 g |
| Oyster Cut Chicken Thigh Dunnes | 196 | 17 g | 0.5 g | 14 g |
| Turkey and Spinach Gourmet | 196 | 10 g | 22 g | 6 g |
| Roast chicken bites Asda | 196 | 22 g | 4.4 g | 10 g |
| Ground Turkey Jennie-O | 196 | 17 g | 0 g | 15.2 g |
| Chef Haks Grilled chicken Breast Mediterranean Chef Hak | 196 | 29.5 g | 0.89 g | 8.9 g |
| Ground Turkey Jennie-O | 196 | 17 g | 0 g | 15.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkey and Cheddar on Multigrain?
100 g of Turkey and Cheddar on Multigrain has 196 kcal. Serving, 1 portion, 296 g (296 g): about 580 kcal.
How much protein is in Turkey and Cheddar on Multigrain?
Turkey and Cheddar on Multigrain contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value), or 29 g in serving, 1 portion, 296 g (296 g). About 19% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Turkey and Cheddar on Multigrain?
Turkey and Cheddar on Multigrain has 21.6 g of total carbohydrates per 100 g, including 2.4 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Turkey and Cheddar on Multigrain?
Turkey and Cheddar on Multigrain contains 8.4 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
How much sodium is in Turkey and Cheddar on Multigrain?
100 g contains 510 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0194306411896. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.