Turbo Protein Milk
Packaged product Dairy and Eggs Epigamia
Turbo Protein Milk contains 55 kcal per 100 g. A serving, 250 g (250 g) provides about 137 kcal.
Roughly 73% of its calories come from protein, with 22% from carbohydrates and 5% from fat (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (56 kcal per 100 g).
100 g provides 15% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54.8 kcal | |
| Total fat L | 0.32 g | 0.4% |
| Saturated fat L | 0.08 g | 0.4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0.24 mg | 0.1% |
| Sodium L | 30 mg | 1% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Calcium L | 200 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73%
- Carbohydrates 22%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of dairy and eggs (median 3.3 g)
- Sugars3 gin the lowest quarter of dairy and eggs (median 4.9 g)
- Fat0.32 gin the lowest quarter of dairy and eggs (median 2 g)
- Saturated fat0.08 gin the lowest quarter of dairy and eggs (median 1.2 g)
- Sodium30 mgin the lowest quarter of dairy and eggs (median 50 mg)
- Protein per 100 kcal18.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ultrafiltered Skimmed Milk, Lactase Enzyme
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bitolsko — bimilk Bitolsko | 55 | 2.9 g | 4.5 g | 2.8 g |
| Bitolsko Mleko 10 Vitamini Bimilk | 55 | 2.9 g | 4.5 g | 2.8 g |
| Qualité & Prix Drink Tellentrahmte Milch Coop | 55 | 3.2 g | 4.9 g | 2.5 g |
| High Protein Low Fat Milk The Complete Dairy | 55 | 6 g | 4.7 g | 1.3 g |
| Leche Hershey´s sabor chocolate-fresa Hershey´s | 55 | 2.8 g | 9.8 g | 0.4 g |
| Leche Hershey´s sabor chocolate Hershey´s | 55 | 2.8 g | 9.8 g | 0.4 g |
| Drink Past M | 55 | 3 g | 5 g | 2.6 g |
| Reduced Fat Milk Freedom’s Choice | 55 | 4.2 g | 5.5 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turbo Protein Milk?
100 g of Turbo Protein Milk has 55 kcal. Serving, 250 g (250 g): about 137 kcal.
Is Turbo Protein Milk high in protein?
Turbo Protein Milk contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 25 g in serving, 250 g (250 g). About 73% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.3 g).
How many carbs are in Turbo Protein Milk?
Turbo Protein Milk has 3 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Turbo Protein Milk?
Turbo Protein Milk contains 0.32 g of fat per 100 g, of which 0.08 g is saturated (0.4% of the Daily Value).
What vitamins and minerals does Turbo Protein Milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Turbo Protein Milk?
100 g contains 30 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906059637605. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.