Tuna

Packaged product Fish and Seafood Walmart

Tuna contains 107 kcal per 100 g. A serving, 1 steak, 112 g (112 g) provides about 120 kcal.

Roughly 96% of its calories come from protein, with 4% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 11,254 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

107kcal per 100 g
24.1 gprotein
0 gcarbohydrates
0.45 gfat
120kcal in serving, 1 steak, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 107 kcal
Total fat L 0.45 g 0.6%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 40.2 mg 13%
Sodium L 44.6 mg 2%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 24.1 g 48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 96%Fat: 4%107kcal / 100 g
  • Protein 96%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24.1 gin the top quarter of fish and seafood (median 17.6 g)
  • Sugars0 gin the lowest quarter of fish and seafood (median 0.2 g)
  • Fat0.45 gin the lowest quarter of fish and seafood (median 7.2 g)
  • Saturated fat0 gin the lowest quarter of fish and seafood (median 1.5 g)
  • Sodium44.6 mgin the lowest quarter of fish and seafood (median 368 mg)
  • Protein per 100 kcal22.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Walmart
Barcode
0262237206772
Label serving
1 steak (112 g)
Category
Fish and Seafood

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Imitation Crab Leg Style Weis 107 5.4 g 21.4 g 0 g
Smoked Sockeye Salmon Slices Foppen 107 21.4 g 0 g 2.7 g
Boneless Wild Pink Salmon Fillets The Fishmonger 107 21.7 g 0 g 2.2 g
Coles seafood highlighter Coles 107 7 g 15.7 g 1.7 g
Tuna Morrisons 107 25.2 g 0 g 0.7 g
Smoked Sockeye Salmon Sea Tales 107 21.4 g 0 g 2.7 g
Tuna Chunks in Brine Golden Prize 107 22.7 g 0 g 1.3 g
Tuna Mornay Lean Cuisine 107 6.1 g 13.1 g 2.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tuna?

100 g of Tuna has 107 kcal. Serving, 1 steak, 112 g (112 g): about 120 kcal.

Is Tuna high in protein?

Tuna contains 24.1 g of protein per 100 g (48% of the 50 g Daily Value), or 27 g in serving, 1 steak, 112 g (112 g). About 96% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 17.6 g).

How many carbs are in Tuna?

Tuna has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tuna?

Tuna contains 0.45 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Tuna?

100 g contains 44.6 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 22, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0262237206772. License: ODbL 1.0 (Open Food Facts). Source record dated May 22, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.