Tuna Tomato & Onion
Packaged product Fish and Seafood Woolworths
Tuna Tomato & Onion contains 155 kcal per 100 g. A serving, 1 portion, 95 g (95 g) provides about 147 kcal.
Roughly 50% of its calories come from fat, with 35% from protein and 15% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 125 kcal per 100 g across 1,262 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 155 kcal | |
| Total fat L | 8.6 g | 11% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 5.9 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 13.4 g | 27% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 15%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.4 gin the lowest quarter of fish and seafood (median 23 g)
- Fat8.6 gabove the median for fish and seafood (median 4 g)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Woolworths
- Barcode
- 9300633714437
- Label serving
- 1 portion (95 g)
- Category
- Canned tunas
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Italian Style Salad with Tuna Sirena | 155 | 11.2 g | 14.6 g | 5 g |
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| Chilli Tuna Light Ayam Brand | 155 | 14.2 g | 4.3 g | 9 g |
| Panang Curry Tuna Flakes FairPrice | 155 | 12.3 g | 6.2 g | 9 g |
| Thon DALITUN | 155 | 17 g | 2.5 g | 8.5 g |
| Atún claro en conserva Ribeira | 155 | 25 g | 0 g | 5.9 g |
| Albacore Tuna Waitrose | 154 | 23.9 g | 0 g | 6.5 g |
| Piselli e tonno Maruzzella | 154 | 8.4 g | 5.9 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuna Tomato & Onion?
100 g of Tuna Tomato & Onion has 155 kcal. Serving, 1 portion, 95 g (95 g): about 147 kcal.
Is Tuna Tomato & Onion high in protein?
Tuna Tomato & Onion contains 13.4 g of protein per 100 g (27% of the 50 g Daily Value), or 12.7 g in serving, 1 portion, 95 g (95 g). About 35% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 23 g).
How many carbs are in Tuna Tomato & Onion?
Tuna Tomato & Onion has 5.9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tuna Tomato & Onion?
Tuna Tomato & Onion contains 8.6 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated June 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633714437. License: ODbL 1.0 (Open Food Facts). Source record dated June 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.