Tuna & sweetcorn
Packaged product Sweets and Desserts Simply Lunch
Tuna & sweetcorn contains 230 kcal per 100 g.
Roughly 45% of its calories come from carbohydrates, with 36% from fat and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 9.2 g | 12% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 26 g | 9% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 1.3 g | |
| Protein L | 11.2 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 45%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.2 gin the top quarter of sweets and desserts (median 5.6 g)
- Fiber2.3 gabove the median for sweets and desserts (median 2 g)
- Sugars1.3 gin the lowest quarter of sweets and desserts (median 21.6 g)
- Fat9.2 gbelow the median for sweets and desserts (median 13.5 g)
- Saturated fat0.9 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Sodium320 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simply Lunch
- Barcode
- 5060411297708
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuna & sweetcorn?
100 g of Tuna & sweetcorn has 230 kcal.
Is Tuna & sweetcorn high in protein?
Tuna & sweetcorn contains 11.2 g of protein per 100 g (22% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).
How many carbs are in Tuna & sweetcorn?
Tuna & sweetcorn has 26 g of total carbohydrates per 100 g, including 2.3 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tuna & sweetcorn?
Tuna & sweetcorn contains 9.2 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).
How much sodium is in Tuna & sweetcorn?
100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060411297708. License: ODbL 1.0 (Open Food Facts). Source record dated September 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.