Tuna Steak with spring water

Packaged product Beverages John West

Tuna Steak with spring water contains 122 kcal per 100 g.

Roughly 92% of its calories come from protein, with 7% from fat and 0.7% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tuna Steak with spring water by John West, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
122kcal per 100 g
28 gprotein
0.2 gcarbohydrates
1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 122 kcal
Total fat L 1 g 1%
Saturated fat L 0.3 g 2%
Sodium L 360 mg 16%
Total carbohydrates L 0.2 g 0.1%
Dietary fiber not reported
Total sugars L 0 g
Protein L 28 g 56%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 92%Carbohydrates: 0.7%Fat: 7%122kcal / 100 g
  • Protein 92%
  • Carbohydrates 0.7%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein28 gin the top quarter of beverages (median 0.6 g)
  • Sugars0 gin the lowest quarter of beverages (median 4.9 g)
  • Fat1 gabove the median for beverages (median 0.1 g)
  • Saturated fat0.3 gabove the median for beverages (median 0.1 g)
  • Sodium360 mgin the top quarter of beverages (median 32 mg)
  • Protein per 100 kcal23 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
John West
Barcode
5000171060662
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tuna Steak with spring water?

100 g of Tuna Steak with spring water has 122 kcal.

Is Tuna Steak with spring water high in protein?

Tuna Steak with spring water contains 28 g of protein per 100 g (56% of the 50 g Daily Value). About 92% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).

How many carbs are in Tuna Steak with spring water?

Tuna Steak with spring water has 0.2 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tuna Steak with spring water?

Tuna Steak with spring water contains 1 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Tuna Steak with spring water?

100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000171060662. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.