Tuna steak
Packaged product Beverages Princes
Tuna steak contains 99 kcal per 100 g.
Roughly 95% of its calories come from protein, with 5% from fat and 0.4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 99 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 0.1 g | 0% |
| Dietary fiber L | 0.1 g | 0.4% |
| Total sugars L | 0 g | |
| Protein L | 23.5 g | 47% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 95%
- Carbohydrates 0.4%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23.5 gin the top quarter of beverages (median 0.6 g)
- Fiber0.1 gabove the median for beverages (median 0 g)
- Sugars0 gin the lowest quarter of beverages (median 4.8 g)
- Fat0.5 gabove the median for beverages (median 0.1 g)
- Sodium360 mgin the top quarter of beverages (median 32 mg)
- Protein per 100 kcal23.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Steam bags asian style rice and greens Tesco | 99 | 3.1 g | 17 g | 1.5 g |
| Cocktail aceitunas y encurtidos El Faro | 99 | 1.2 g | 0.5 g | 9.3 g |
| Tuna Chunks In Spring Water Ocean Fresh | 99 | 23.5 g | 0 g | 0.6 g |
| Bombeere Vanillle Special Edition | 99 | 3.5 g | 14 g | 3.2 g |
| Large Tuna Steak Farmfoods | 99 | 24 g | 0 g | 0.3 g |
| Get The Glow Smoothie Mindful Chef | 99 | 3.5 g | 8.4 g | 5.1 g |
| Tonijn Stukken In Water VIS MARINE | 99 | 22.1 g | 1.5 g | 0.5 g |
| Yogurt Drink Classy Kiss | 99 | 2.9 g | 12 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuna steak?
100 g of Tuna steak has 99 kcal.
Is Tuna steak high in protein?
Tuna steak contains 23.5 g of protein per 100 g (47% of the 50 g Daily Value). About 95% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Tuna steak?
Tuna steak has 0.1 g of total carbohydrates per 100 g, including 0.1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tuna steak?
Tuna steak contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Tuna steak?
100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 96183342. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.