Tuna spring water
Packaged product Beverages Woolworths
Tuna spring water contains 122 kcal per 100 g.
Roughly 95% of its calories come from protein, with 3% from fat and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 0.41 g | 0.5% |
| Saturated fat L | 0.14 g | 0.7% |
| Trans fat L | 0.14 g | |
| Sodium L | 293 mg | 13% |
| Total carbohydrates L | 0.54 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.27 g | |
| Protein L | 28.5 g | 57% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 95%
- Carbohydrates 2%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28.5 gin the top quarter of beverages (median 0.6 g)
- Sugars0.27 gin the lowest quarter of beverages (median 4.8 g)
- Fat0.41 gabove the median for beverages (median 0.1 g)
- Saturated fat0.14 gabove the median for beverages (median 0.1 g)
- Sodium293 mgin the top quarter of beverages (median 32 mg)
- Protein per 100 kcal23.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.14 g |
|---|---|
| Polyunsaturated fat L | 0.27 g |
Product details
- Brand
- Woolworths
- Barcode
- 9339687435807
- Category
- Beverages
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Steamable Edamame Harris Teeter | 122 | 9.5 g | 12.2 g | 3.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuna spring water?
100 g of Tuna spring water has 122 kcal.
Is Tuna spring water high in protein?
Tuna spring water contains 28.5 g of protein per 100 g (57% of the 50 g Daily Value). About 95% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Tuna spring water?
Tuna spring water has 0.54 g of total carbohydrates per 100 g, including 0.27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tuna spring water?
Tuna spring water contains 0.41 g of fat per 100 g, of which 0.14 g is saturated (0.7% of the Daily Value).
How much sodium is in Tuna spring water?
100 g contains 293 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687435807. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.