Tuna

Packaged product Fish and Seafood SKIPPER

Tuna contains 120 kcal per 100 g.

Roughly 57% of its calories come from protein, with 37% from fat and 6% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 11,254 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tuna by SKIPPER, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
120kcal per 100 g
18 gprotein
1.8 gcarbohydrates
5.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 120 kcal
Total fat L 5.3 g 7%
Saturated fat L 1.8 g 9%
Sodium L 560 mg 24%
Total carbohydrates L 1.8 g 0.7%
Dietary fiber not reported
Total sugars not reported
Protein L 18 g 36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 57%Carbohydrates: 6%Fat: 37%120kcal / 100 g
  • Protein 57%
  • Carbohydrates 6%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18 gabove the median for fish and seafood (median 17.6 g)
  • Fat5.3 gbelow the median for fish and seafood (median 7.2 g)
  • Saturated fat1.8 gabove the median for fish and seafood (median 1.5 g)
  • Sodium560 mgabove the median for fish and seafood (median 368 mg)
  • Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
SKIPPER
Barcode
9338815002645
Category
Fish and Seafood

Ingredients

Ingredients not reported.

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4 Tandoori Fish Skewers Iceland 120 20.9 g 3.9 g 1.9 g
Pink Salmon Boneless & Skinless, Unsalted Cadia 120 26 g 0 g 1 g
Marinated seafood salad Sardo 120 3 g 2 g 12 g
salmon, canned amberfish 120 12.9 g 0 g 7.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tuna?

100 g of Tuna has 120 kcal.

Is Tuna high in protein?

Tuna contains 18 g of protein per 100 g (36% of the 50 g Daily Value). About 57% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 17.6 g).

How many carbs are in Tuna?

Tuna has 1.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tuna?

Tuna contains 5.3 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Tuna?

100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9338815002645. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.