Tuna sandwich
Packaged product Meals and Dishes Morrisons
Tuna sandwich contains 194 kcal per 100 g.
Roughly 55% of its calories come from carbohydrates, with 27% from protein and 18% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 249 kcal per 100 g across 98 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 268 mg | 12% |
| Total carbohydrates L | 26.3 g | 10% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 2.3 g | |
| Protein L | 12.9 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 55%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.9 gin the top quarter of meals and dishes (median 10.1 g)
- Fiber1.4 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sugars2.3 gbelow the median for meals and dishes (median 2.6 g)
- Fat3.8 gin the lowest quarter of meals and dishes (median 11 g)
- Saturated fat0.5 gin the lowest quarter of meals and dishes (median 1.3 g)
- Sodium268 mgin the lowest quarter of meals and dishes (median 437 mg)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons
- Barcode
- 5010251754411
- Category
- Tuna sandwiches
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sandwich thon Entracte | 195 | 9.5 g | 23 g | 6.6 g |
| Protein-Sandwich BettyBossy | 192 | 14 g | 10 g | 9.3 g |
| Sandwich thon Delhaize | 191 | 11 g | 22 g | 6.6 g |
| Sándwich atún y huevo Hacendado | 197 | 10.3 g | 20 g | 7.7 g |
| Sandwich club Duo thon crudités - Pain complet - 145g Intermarché | 190 | 9.2 g | 26 g | 4.7 g |
| Tuna sandwich Asda | 199 | 11 g | 28 g | 4.5 g |
| Sandwich Thon/crudités Crous resto' | 189 | 8.3 g | 17.6 g | 8.9 g |
| Penny Ready Sandwich Thunfisch Penny | 199 | 10.8 g | 20.5 g | 8.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuna sandwich?
100 g of Tuna sandwich has 194 kcal.
Is Tuna sandwich high in protein?
Tuna sandwich contains 12.9 g of protein per 100 g (26% of the 50 g Daily Value). About 27% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10.1 g).
How many carbs are in Tuna sandwich?
Tuna sandwich has 26.3 g of total carbohydrates per 100 g, including 1.4 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tuna sandwich?
Tuna sandwich contains 3.8 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
How much sodium is in Tuna sandwich?
100 g contains 268 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010251754411. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.