Tuna sandwich
Packaged product Meals and Dishes Asda
Tuna sandwich contains 199 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 199 kcal.
Roughly 57% of its calories come from carbohydrates, with 22% from protein and 21% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 249 kcal per 100 g across 98 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 199 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 700 mg | 30% |
| Total carbohydrates L | 28 g | 10% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 2.1 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 57%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of meals and dishes (median 10.1 g)
- Fiber1.5 gbelow the median for meals and dishes (median 1.8 g)
- Sugars2.1 gbelow the median for meals and dishes (median 2.6 g)
- Fat4.5 gin the lowest quarter of meals and dishes (median 11 g)
- Saturated fat0.5 gin the lowest quarter of meals and dishes (median 1.3 g)
- Sodium700 mgin the top quarter of meals and dishes (median 437 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5063089221914
- Label serving
- 1 portion (100 g)
- Category
- Tuna sandwiches
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Penny Ready Sandwich Thunfisch Penny | 199 | 10.8 g | 20.5 g | 8.1 g |
| Sándwich atún y huevo Hacendado | 197 | 10.3 g | 20 g | 7.7 g |
| Wrap au thon mayonnaise mais Good Eating | 201 | 8.9 g | 24.4 g | 7.3 g |
| Sándwich de atún y tomate Teika | 202 | 9.3 g | 21.7 g | 7.9 g |
| Sandwich thon Entracte | 195 | 9.5 g | 23 g | 6.6 g |
| Tuna sandwich Morrisons | 194 | 12.9 g | 26.3 g | 3.8 g |
| tonijn salade sandwich Albert Heijn | 206 | 8.8 g | 22 g | 8.3 g |
| Protein-Sandwich BettyBossy | 192 | 14 g | 10 g | 9.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuna sandwich?
100 g of Tuna sandwich has 199 kcal. Serving, 1 portion, 100 g (100 g): about 199 kcal.
Is Tuna sandwich high in protein?
Tuna sandwich contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 11 g in serving, 1 portion, 100 g (100 g). About 22% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10.1 g).
How many carbs are in Tuna sandwich?
Tuna sandwich has 28 g of total carbohydrates per 100 g, including 1.5 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tuna sandwich?
Tuna sandwich contains 4.5 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
How much sodium is in Tuna sandwich?
100 g contains 700 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063089221914. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.