Tuna Salad
Packaged product Fish and Seafood OnTheGo
Tuna Salad contains 115 kcal per 100 g. A serving, 1 portion, 131 g (131 g) provides about 150 kcal.
Roughly 48% of its calories come from protein, with 36% from fat and 16% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 12,127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat L | 0.76 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 30.5 mg | 10% |
| Sodium L | 389 mg | 17% |
| Total carbohydrates L | 4.6 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.7 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 16%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.7 gbelow the median for fish and seafood (median 17.1 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
- Fat4.6 gbelow the median for fish and seafood (median 7.3 g)
- Saturated fat0.76 gbelow the median for fish and seafood (median 1.5 g)
- Sodium389 mgabove the median for fish and seafood (median 375 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- OnTheGo
- Barcode
- 0886721582199
- Label serving
- 1 portion (131 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salmon and Mashed Potatoes Taylor Farms | 115 | 8.3 g | 6.9 g | 5.9 g |
| Aceitunas sabor anchoa Balbiero | 115 | 8.6 g | 13.9 g | 2 g |
| Ahi Tuna Aldi’s | 115 | 25.6 g | 0 g | 0.88 g |
| Chum (Keta) Salmon Wild Fork | 115 | 22 g | 0 g | 2.6 g |
| Ahi Tuna Aldi | 115 | 24.7 g | 0 g | 1.3 g |
| Chunk light tuna Kroger | 114 | 25.7 g | 0 g | 1.4 g |
| Solid pack light meat tuna California Garden | 114 | 26.4 g | 0 g | 0.71 g |
| Crab Stick Lawson | 114 | 14.4 g | 10.1 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuna Salad?
100 g of Tuna Salad has 115 kcal. Serving, 1 portion, 131 g (131 g): about 150 kcal.
Is Tuna Salad high in protein?
Tuna Salad contains 13.7 g of protein per 100 g (27% of the 50 g Daily Value), or 18 g in serving, 1 portion, 131 g (131 g). About 48% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17.1 g).
How many carbs are in Tuna Salad?
Tuna Salad has 4.6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tuna Salad?
Tuna Salad contains 4.6 g of fat per 100 g, of which 0.76 g is saturated (4% of the Daily Value).
How much sodium is in Tuna Salad?
100 g contains 389 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0886721582199. License: ODbL 1.0 (Open Food Facts). Source record dated June 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.