Tuna Salad
Packaged product Fish and Seafood Dolores
Tuna Salad contains 324 kcal per 100 g. A serving, 1 portion, 74 g (74 g) provides about 240 kcal.
Roughly 78% of its calories come from fat, with 22% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 12,127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 324 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat L | 4.7 g | 24% |
| Sodium L | 378 mg | 16% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 17.6 g | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.6 gabove the median for fish and seafood (median 17.1 g)
- Fat27 gin the top quarter of fish and seafood (median 7.3 g)
- Saturated fat4.7 gin the top quarter of fish and seafood (median 1.5 g)
- Sodium378 mgabove the median for fish and seafood (median 375 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dolores
- Barcode
- 0016101001013
- Label serving
- 1 portion (74 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yellowfin Tuna Chunks In Olive Oil With Tomatoes & Olives Tonnino | 324 | 17.1 g | 0 g | 27.6 g |
| Smoked Salmon Pate Goldstein | 324 | 12.7 g | 4.6 g | 28.4 g |
| Hot and Spicy Fish Sagoon | 324 | 35.2 g | 2.7 g | 19.2 g |
| Tuna Hot And Spicy South Sea | 323 | 42.9 g | 0 g | 16.1 g |
| Tuna mayo Coles | 325 | 17.5 g | 38 g | 9.9 g |
| Stir-fried Dried Shrimp Jinga | 325 | 22.5 g | 27.5 g | 12.5 g |
| Lucky Fish Gummy 4D | 325 | 7.5 g | 72.5 g | 0 g |
| Juju Fish Gurleys | 323 | 0 g | 83.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuna Salad?
100 g of Tuna Salad has 324 kcal. Serving, 1 portion, 74 g (74 g): about 240 kcal.
Is Tuna Salad high in protein?
Tuna Salad contains 17.6 g of protein per 100 g (35% of the 50 g Daily Value), or 13 g in serving, 1 portion, 74 g (74 g). About 22% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 17.1 g).
How many carbs are in Tuna Salad?
Tuna Salad has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tuna Salad?
Tuna Salad contains 27 g of fat per 100 g, of which 4.7 g is saturated (24% of the Daily Value).
How much sodium is in Tuna Salad?
100 g contains 378 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 28, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0016101001013. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.