Tuna Poke
Packaged product Fish and Seafood Wild Form
Tuna Poke contains 88 kcal per 100 g. A serving, 1 portion, 113 g (113 g) provides about 100 kcal.
Roughly 91% of its calories come from protein, with 9% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 12,127 products.
100 g provides 367% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88.5 kcal | |
| Total fat L | 0.89 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Sodium L | 752 mg | 33% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19.5 g | 39% |
| Vitamin D L | 73.5 µg | 367% |
| Calcium L | 8.8 mg | 0.7% |
| Iron L | 0.8 mg | 4% |
| Potassium L | 327 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 91%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.5 gabove the median for fish and seafood (median 17.1 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
- Fat0.89 gin the lowest quarter of fish and seafood (median 7.3 g)
- Saturated fat0 gin the lowest quarter of fish and seafood (median 1.5 g)
- Sodium752 mgin the top quarter of fish and seafood (median 375 mg)
- Protein per 100 kcal22 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wild Form
- Barcode
- 0824710756435
- Label serving
- 1 portion (113 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raw Shrimp Peeled Deveined & Tail-Off Aldi | 88 | 19.5 g | 0 g | 0.89 g |
| Skipjack Wild Tuna 365 | 88 | 21.2 g | 0.89 g | 0.44 g |
| Chunk Tuna H-E-B | 88 | 20.4 g | 0 g | 0.44 g |
| Easy Peel Raw Shrimp North Coast | 88 | 19.5 g | 0 g | 0.89 g |
| Wild Argentinian Shrimp Unamundo | 88 | 16.8 g | 0.89 g | 2.2 g |
| raw shrimp Panamei | 88 | 20.4 g | 0 g | 0.89 g |
| Wild Argentina Shrimp Unomundo | 88 | 16.8 g | 0.89 g | 2.2 g |
| Skipjack Wild Tuna 365 | 88 | 21.2 g | 0.89 g | 0.44 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuna Poke?
100 g of Tuna Poke has 88 kcal. Serving, 1 portion, 113 g (113 g): about 100 kcal.
Is Tuna Poke high in protein?
Tuna Poke contains 19.5 g of protein per 100 g (39% of the 50 g Daily Value), or 22 g in serving, 1 portion, 113 g (113 g). About 91% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 17.1 g).
How many carbs are in Tuna Poke?
Tuna Poke has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tuna Poke?
Tuna Poke contains 0.89 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Tuna Poke contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (367% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tuna Poke?
100 g contains 752 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0824710756435. License: ODbL 1.0 (Open Food Facts). Source record dated June 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.