Tuna Mayo Sandwhich
Packaged product Fish and Seafood Real Wrap Co
Tuna Mayo Sandwhich contains 284 kcal per 100 g. A serving, 100.0 g (100 g) provides about 284 kcal.
Roughly 44% of its calories come from fat, with 41% from carbohydrates and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 12,127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 284 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 1 g | 5% |
| Sodium | not reported | |
| Total carbohydrates L | 29 g | 11% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 2.5 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 41%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gbelow the median for fish and seafood (median 17.1 g)
- Fiber2 gin the top quarter of fish and seafood (median 0 g)
- Sugars2.5 gin the top quarter of fish and seafood (median 0.3 g)
- Fat14 gin the top quarter of fish and seafood (median 7.3 g)
- Saturated fat1 gbelow the median for fish and seafood (median 1.5 g)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Real Wrap Co
- Barcode
- 5060321251685
- Label serving
- 100.0 g
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegan Funky Fish The Athlone Sweet Co. | 284 | 0.1 g | 85.1 g | 0.1 g |
| Crab Rangoon Good & Gather | 284 | 9.5 g | 40 g | 10.5 g |
| Cold Smoked Salmon TasMania | 284 | 23.6 g | 0.9 g | 21.2 g |
| Premium Cold Smoked Atlantic Salmon Woodbridge Smokehouse | 284 | 23 g | 0.6 g | 21.2 g |
| Salmon Wellington Cook | 284 | 12.3 g | 16.5 g | 18.7 g |
| Cold Smoke Atlantic Salmon Woodbridge Smokehouse | 284 | 23 g | 0.6 g | 21.2 g |
| Tuna in Premium Olive Oil Masverin | 284 | 35.8 g | 1.6 g | 15.2 g |
| Skinless & Boneless In Extra Virgin Olive Oil Sardines SEASON BRAND | 284 | 21.8 g | 0 g | 21.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuna Mayo Sandwhich?
100 g of Tuna Mayo Sandwhich has 284 kcal. Serving, 100.0 g (100 g): about 284 kcal.
Is Tuna Mayo Sandwhich high in protein?
Tuna Mayo Sandwhich contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 11 g in serving, 100.0 g (100 g). About 15% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17.1 g).
How many carbs are in Tuna Mayo Sandwhich?
Tuna Mayo Sandwhich has 29 g of total carbohydrates per 100 g, including 2 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tuna Mayo Sandwhich?
Tuna Mayo Sandwhich contains 14 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060321251685. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.