Tuna fish
Packaged product Fish and Seafood Raley’s
Tuna fish contains 100 kcal per 100 g. A serving, 142.0 g (142 g) provides about 142 kcal.
Roughly 79% of its calories come from protein, with 13% from fat and 8% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 12,127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79%
- Carbohydrates 8%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gabove the median for fish and seafood (median 17.1 g)
- Fat1.5 gin the lowest quarter of fish and seafood (median 7.3 g)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Raley’s
- Barcode
- 6009337013879
- Label serving
- 142.0 g
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Natural Shrimp Henry & Lisa's | 100 | 23 g | 0 g | 0.89 g |
| Crab Flavoured Wild Alaska Pollock & Wild Pacific Whiting SeaQuest | 100 | 7.8 g | 16.7 g | 0 g |
| Fish ball with shrimp and fish ball with chives Ocean food | 100 | 10 g | 10.8 g | 1.3 g |
| Fish balls Ocean food | 100 | 10 g | 10 g | 1.3 g |
| Wild caught salmon skinless and boneless Chicken Of The Sea | 100 | 18.6 g | 1.4 g | 1.4 g |
| Chilli lime tuna Sealird | 100 | 15.4 g | 9.1 g | 0.42 g |
| Fish Spice Bag Kilmore Quay | 100 | 6.6 g | 10 g | 3.1 g |
| Albacore Tuna Bumble Bee | 100 | 16 g | 1 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuna fish?
100 g of Tuna fish has 100 kcal. Serving, 142.0 g (142 g): about 142 kcal.
Is Tuna fish high in protein?
Tuna fish contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 28.4 g in serving, 142.0 g (142 g). About 79% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 17.1 g).
How many carbs are in Tuna fish?
Tuna fish has 2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tuna fish?
Tuna fish contains 1.5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated April 14, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009337013879. License: ODbL 1.0 (Open Food Facts). Source record dated April 14, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.