Tuna Crunch
Packaged product Fish and Seafood Morrisons Cafe
Tuna Crunch contains 184 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 368 kcal.
Roughly 56% of its calories come from carbohydrates, with 24% from protein and 20% from fat (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 12,127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 184 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 0.45 g | 2% |
| Sodium L | 0.67 mg | 0% |
| Total carbohydrates L | 25.5 g | 9% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 1.8 g | |
| Protein L | 10.7 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 56%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.7 gbelow the median for fish and seafood (median 17.1 g)
- Fiber1.6 gin the top quarter of fish and seafood (median 0 g)
- Sugars1.8 gabove the median for fish and seafood (median 0.3 g)
- Fat4 gbelow the median for fish and seafood (median 7.3 g)
- Saturated fat0.45 gin the lowest quarter of fish and seafood (median 1.5 g)
- Sodium0.67 mgin the lowest quarter of fish and seafood (median 375 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons Cafe
- Barcode
- 5010525320472
- Label serving
- 1 portion (200 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Good fish sardines Good Fish | 184 | 23.3 g | 0 g | 10 g |
| Tuna slices Ocean Rise | 184 | 26.1 g | 1 g | 8.8 g |
| Yellowfin Chilli Tuna Woolworths | 184 | 26.3 g | 0 g | 8.5 g |
| Tuna Fish Free Happy Home | 184 | 9.6 g | 7 g | 13.1 g |
| Fish Tofu Golden Mill | 184 | 13.9 g | 5 g | 12.2 g |
| ONIGIRI Saumon Tarutaru Tarutaru Salmon MITO SUSHI | 184 | 4 g | 31.2 g | 4.8 g |
| Smoked Salmon Belhaven Smokehouse | 184 | 23 g | 0.5 g | 10 g |
| Aceitunas verdes partidas estilo campero excelencia | 184 | 1.2 g | 0 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuna Crunch?
100 g of Tuna Crunch has 184 kcal. Serving, 1 portion, 200 g (200 g): about 368 kcal.
Is Tuna Crunch high in protein?
Tuna Crunch contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 21.3 g in serving, 1 portion, 200 g (200 g). About 24% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17.1 g).
How many carbs are in Tuna Crunch?
Tuna Crunch has 25.5 g of total carbohydrates per 100 g, including 1.6 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tuna Crunch?
Tuna Crunch contains 4 g of fat per 100 g, of which 0.45 g is saturated (2% of the Daily Value).
How much sodium is in Tuna Crunch?
100 g contains 0.67 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525320472. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.