Tuna Chunks

Packaged product Fish and Seafood Sainsbury's

Data check: saturated fat is higher than total fat. The source data may contain an error, so treat these values with caution.

Tuna Chunks contains 189 kcal per 100 g. A serving, 100 g (100 g) provides about 189 kcal.

Roughly 57% of its calories come from protein, with 42% from fat and 1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 113 kcal per 100 g across 292 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

189kcal per 100 g
27 gprotein
0.5 gcarbohydrates
9 gfat
189kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 189 kcal
Total fat L 9 g 12%
Saturated fat L 91.5 g 458%
Sodium L 360 mg 16%
Total carbohydrates L 0.5 g 0.2%
Dietary fiber L 0.5 g 2%
Total sugars L 0.5 g
Protein L 27 g 54%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 57%Carbohydrates: 1%Fat: 42%189kcal / 100 g
  • Protein 57%
  • Carbohydrates 1%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein27 gin the top quarter of fish and seafood (median 24 g)
  • Fiber0.5 gin the top quarter of fish and seafood (median 0 g)
  • Sugars0.5 gin the top quarter of fish and seafood (median 0 g)
  • Fat9 gin the top quarter of fish and seafood (median 1 g)
  • Saturated fat91.5 gin the top quarter of fish and seafood (median 0.35 g)
  • Sodium360 mgabove the median for fish and seafood (median 356 mg)
  • Protein per 100 kcal14.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sainsbury's
Barcode
01791440
Label serving
100 G
Category
Tuna chunks
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Tuna chunks Simply M&S 189 27.1 g 0 g 9 g
Emiette de Thon Marine Tomates Séchées Petit navire 189 23 g 1.8 g 10 g
Wild Caught Light Tuna in Sunflower Oil Starkist 189 23 g 0 g 10.8 g
Tuna Chunks in Sunflower Oil Ocean rise 189 27 g 0.4 g 9 g
Tuna Chunks in Olive Oil Blend coles 190 23.4 g 0 g 10.7 g
tuna chunks in olive oil blend Coles 190 23.4 g 0 g 10.8 g
Tuna chunks in olive oil Sainsbury's 190 24.4 g 0.5 g 10.1 g
Tuna Chunks In Sunflower Oil Waitrose 190 24.6 g 0 g 9.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tuna Chunks?

100 g of Tuna Chunks has 189 kcal. Serving, 100 g (100 g): about 189 kcal.

Is Tuna Chunks high in protein?

Tuna Chunks contains 27 g of protein per 100 g (54% of the 50 g Daily Value), or 27 g in serving, 100 g (100 g). About 57% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 24 g).

How many carbs are in Tuna Chunks?

Tuna Chunks has 0.5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tuna Chunks?

Tuna Chunks contains 9 g of fat per 100 g, of which 91.5 g is saturated (458% of the Daily Value).

How much sodium is in Tuna Chunks?

100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 01791440. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.