Tuna Chunks In Spring Water
Packaged product Fish and Seafood Asda
Tuna Chunks In Spring Water contains 110 kcal per 100 g.
Roughly 92% of its calories come from protein, with 8% from fat and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (113 kcal per 100 g).
100 g provides 133% of the Daily Value for selenium, 118% of the Daily Value for Vitamin B12 and 52% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 25.5 mg | 9% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
| Vitamin A L | 199 µg | 22% |
| Vitamin C L | 1 mg | 1% |
| Vitamin D L | 5.9 µg | 29% |
| Vitamin E L | 0.9 mg | 6% |
| Thiamin (B1) L | 0.098 mg | 8% |
| Riboflavin (B2) L | 0.09 mg | 7% |
| Niacin (B3) L | 8.3 mg | 52% |
| Pantothenic acid (B5) L | 0.5 mg | 10% |
| Vitamin B6 L | 0.41 mg | 24% |
| Folate (B9) L | 10.2 µg | 3% |
| Vitamin B12 L | 2.8 µg | 118% |
| Calcium L | 15.1 mg | 1% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 26.4 mg | 6% |
| Phosphorus L | 172 mg | 14% |
| Potassium L | 322 mg | 7% |
| Zinc L | 0.42 mg | 4% |
| Copper L | 0.1 mg | 11% |
| Manganese L | 0.018 mg | 0.8% |
| Selenium L | 73 µg | 133% |
| Iodine L | 20.2 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 92%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of fish and seafood (median 24 g)
- Saturated fat0.2 gin the lowest quarter of fish and seafood (median 0.4 g)
- Sodium360 mgabove the median for fish and seafood (median 356 mg)
- Protein per 100 kcal22.8 gprotein density, useful for comparing foods with different calorie levels
- Water75 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 75 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Asda
- Barcode
- 5054781874850
- Quantity
- 580g
- Category
- Tuna chunks
- Packaging
- en:product
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tuna (Katsuwonus pelamis) (Fish), Spring Water.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chunk tuna in garlic and chilli oil Ocean rise | 110 | 18.3 g | 1.1 g | 4 g |
| Tuna Chunks Trader Joe's | 110 | 26.1 g | 0.5 g | 0.5 g |
| Light Meat Tuna Chunks In Water JOHN WEST | 110 | 26 g | 0 g | 0.5 g |
| Tunа Chunks in Spring Water Sainsbury's | 110 | 26.1 g | 0.5 g | 0.5 g |
| Chunk Light Tuna Clover Leaf | 109 | 23.6 g | 0 g | 0.91 g |
| Tuna Chunks in Spring Water The Fishmonger | 109 | 24.9 g | 0 g | 1 g |
| Tuna Chunks In Brine Aldi | 109 | 25 g | 0.5 g | 0.8 g |
| Tuna chunks in brine The Fishmonger Aldi | 109 | 25 g | 0.5 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuna Chunks In Spring Water?
100 g of Tuna Chunks In Spring Water has 110 kcal.
Is Tuna Chunks In Spring Water high in protein?
Tuna Chunks In Spring Water contains 25 g of protein per 100 g (50% of the 50 g Daily Value). About 92% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 24 g).
How many carbs are in Tuna Chunks In Spring Water?
Tuna Chunks In Spring Water has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tuna Chunks In Spring Water?
Tuna Chunks In Spring Water contains 1 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
What vitamins and minerals does Tuna Chunks In Spring Water contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenium (133% DV), Vitamin B12 (118% DV), Niacin (B3) (52% DV), Vitamin D (29% DV) and Vitamin B6 (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tuna Chunks In Spring Water?
100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054781874850. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Source description: "TUNA CHUNKS IN SPRING WATER". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.