Tuna chunks
Packaged product Fish and Seafood Asda
Tuna chunks contains 109 kcal per 100 g.
Roughly 90% of its calories come from protein, with 8% from fat and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (113 kcal per 100 g).
100 g provides 171% of the Daily Value for iodine, 132% of the Daily Value for selenium and 118% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 25.3 mg | 8% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
| Vitamin A L | 198 µg | 22% |
| Vitamin C L | 1 mg | 1% |
| Vitamin D L | 5.8 µg | 29% |
| Vitamin E L | 0.89 mg | 6% |
| Thiamin (B1) L | 0.097 mg | 8% |
| Riboflavin (B2) L | 0.09 mg | 7% |
| Niacin (B3) L | 8.2 mg | 51% |
| Pantothenic acid (B5) L | 0.49 mg | 10% |
| Vitamin B6 L | 0.4 mg | 24% |
| Folate (B9) L | 10.1 µg | 3% |
| Vitamin B12 L | 2.8 µg | 118% |
| Calcium L | 15.8 mg | 1% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 26.5 mg | 6% |
| Phosphorus L | 172 mg | 14% |
| Potassium L | 322 mg | 7% |
| Zinc L | 0.42 mg | 4% |
| Copper L | 0.12 mg | 13% |
| Manganese L | 0.033 mg | 1% |
| Selenium L | 72.5 µg | 132% |
| Iodine L | 257 µg | 171% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 90%
- Carbohydrates 2%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of fish and seafood (median 24 g)
- Fiber0.5 gin the top quarter of fish and seafood (median 0 g)
- Sugars0.5 gin the top quarter of fish and seafood (median 0 g)
- Saturated fat0.3 gbelow the median for fish and seafood (median 0.35 g)
- Sodium360 mgabove the median for fish and seafood (median 356 mg)
- Protein per 100 kcal22.9 gprotein density, useful for comparing foods with different calorie levels
- Water62.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 62.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Asda
- Barcode
- 5054781874980
- Category
- Tuna chunks
- Packaging
- en:aluminium-tray
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tuna (Katsuwonus pelamis) (Fish), Water, Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tuna chunks The Fishmonger | 109 | 25 g | 0.5 g | 1 g |
| Tuna Chunks Coop | 109 | 25 g | 0 g | 1 g |
| Tuna chunks in brine Morrisons | 109 | 24.9 g | 0 g | 1 g |
| Tuna Chunks in Spring Water The Fishmonger | 109 | 24.9 g | 0 g | 1 g |
| Tuna Chunk The Fishmonger | 109 | 25 g | 0 g | 1 g |
| Tuna Chunks in Brine The Fishmonger | 109 | 24.9 g | 0 g | 1 g |
| Tuna chunks (Aldi) The Fishmonger | 109 | 25 g | 0.5 g | 1 g |
| Tuna chunks Tesco | 109 | 24.9 g | 0 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuna chunks?
100 g of Tuna chunks has 109 kcal.
Is Tuna chunks high in protein?
Tuna chunks contains 25 g of protein per 100 g (50% of the 50 g Daily Value). About 90% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 24 g).
How many carbs are in Tuna chunks?
Tuna chunks has 0.5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tuna chunks?
Tuna chunks contains 1 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
What vitamins and minerals does Tuna chunks contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (171% DV), selenium (132% DV), Vitamin B12 (118% DV), Niacin (B3) (51% DV) and Vitamin D (29% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tuna chunks?
100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054781874980. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.