Tsunami Combo Medium sushi
Packaged product Meals and Dishes Kikka
Tsunami Combo Medium sushi contains 131 kcal per 100 g. A serving, 1 portion, 198.45 g (198 g) provides about 260 kcal.
Roughly 48% of its calories come from carbohydrates, with 27% from protein and 25% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
100 g provides 10% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 3.5 g | 5% |
| Saturated fat | not reported | |
| Cholesterol L | 15.1 mg | 5% |
| Sodium L | 176 mg | 8% |
| Total carbohydrates L | 15.1 g | 5% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 1.5 g | |
| Added sugars L | 1.5 g | 3% |
| Protein L | 8.6 g | 17% |
| Vitamin D L | 2 µg | 10% |
| Calcium L | 17.1 mg | 1% |
| Iron L | 0.5 mg | 3% |
| Potassium L | 141 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 48%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.6 gbelow the median for meals and dishes (median 10 g)
- Fiber1.5 gbelow the median for meals and dishes (median 1.7 g)
- Sugars1.5 gbelow the median for meals and dishes (median 2.6 g)
- Fat3.5 gin the lowest quarter of meals and dishes (median 8.2 g)
- Sodium176 mgin the lowest quarter of meals and dishes (median 425 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kikka
- Barcode
- 0604215888653
- Quantity
- 7 oz
- Label serving
- 1 portion (198.45 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Lakselasagne Arla | 131 | 8.3 g | 10.4 g | 6.2 g |
| Spargel burger Coop | 131 | 3.2 g | 13 g | 6.3 g |
| Irish Fresh Turkey Burgers Butchers Selection | 131 | 22.7 g | 8.5 g | 2.2 g |
| Stone Baked Pizza Specially Selected | 131 | 6.1 g | 15.8 g | 4.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tsunami Combo Medium sushi?
100 g of Tsunami Combo Medium sushi has 131 kcal. Serving, 1 portion, 198.45 g (198 g): about 260 kcal.
How much protein is in Tsunami Combo Medium sushi?
Tsunami Combo Medium sushi contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 17 g in serving, 1 portion, 198.45 g (198 g). About 27% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).
How many carbs are in Tsunami Combo Medium sushi?
Tsunami Combo Medium sushi has 15.1 g of total carbohydrates per 100 g, including 1.5 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tsunami Combo Medium sushi?
Tsunami Combo Medium sushi contains 3.5 g of fat per 100 g.
What vitamins and minerals does Tsunami Combo Medium sushi contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tsunami Combo Medium sushi?
100 g contains 176 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 16, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0604215888653. License: ODbL 1.0 (Open Food Facts). Source record dated May 16, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.