Truple fruit spread

Packaged product Sweets and Desserts Shoprite

Truple fruit spread contains 147 kcal per 100 g.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Truple fruit spread by Shoprite, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
147kcal per 100 g
0 gprotein
35.3 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 147 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 0 mg 0%
Total carbohydrates L 35.3 g 13%
Dietary fiber not reported
Total sugars L 35.3 g
Added sugars L 35.3 g 71%
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%147kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of sweets and desserts (median 5.6 g)
  • Sugars35.3 gabove the median for sweets and desserts (median 21.6 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 13.5 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.6 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 180 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 147 kcal147 kcal
Protein 0 g0 g
Carbohydrates 35.3 g35.3 g
Fat 0 g0 g
Fiber n/an/a
Sugars 35.3 g35.3 g
Sodium 0 mg0 mg

Product details

Brand
Shoprite
Barcode
0041190069873
Quantity
20 oz
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Smoky Chipotle And Lime Chicken Pieces Waitrose 147 24.5 g 1.8 g 4.3 g
Jambon roti Carrefour 147 21 g 0.8 g 6.5 g
Cookie Dough Non Dairy Ice Cream Morrisons 147 0.6 g 19.3 g 6.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Truple fruit spread?

100 g of Truple fruit spread has 147 kcal.

How much protein is in Truple fruit spread?

Truple fruit spread contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.6 g).

How many carbs are in Truple fruit spread?

Truple fruit spread has 35.3 g of total carbohydrates per 100 g, including 35.3 g of sugars.

How much fat is in Truple fruit spread?

Truple fruit spread contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Truple fruit spread?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 29, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041190069873. License: ODbL 1.0 (Open Food Facts). Source record dated July 29, 2022. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2445318. License: CC0 1.0 (U.S. public domain). Source record dated November 10, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.