Truffle prosciutto cotto
Packaged product Other Foods Marks & Spencer
Truffle prosciutto cotto contains 168 kcal per 100 g.
Roughly 51% of its calories come from fat, with 47% from protein and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat L | 3.8 g | 19% |
| Sodium L | 852 mg | 37% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 1 g | |
| Protein L | 19.7 g | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Carbohydrates 2%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19.7 gin the top quarter of other foods (median 6.9 g)
- Fiber0.5 gbelow the median for other foods (median 1.8 g)
- Sugars1 gbelow the median for other foods (median 3.5 g)
- Fat9.4 gabove the median for other foods (median 6.4 g)
- Saturated fat3.8 gabove the median for other foods (median 1.9 g)
- Sodium852 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal11.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 29144570
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wild Caught Haddock Compliments | 168 | 12 g | 14.4 g | 7.2 g |
| Filet de malmedy Ardenne | 168 | 28.6 g | 0.7 g | 5.6 g |
| Filet d'Ardenne Ardenne | 168 | 28.6 g | 0.7 g | 5.6 g |
| Leipziger Lupinen-Tempeh Umani Kultur Gut | 168 | 20 g | 6.5 g | 3 g |
| Filet de malmedy bio Ardennz | 168 | 28.6 g | 0.7 g | 5.6 g |
| Cuisses poulet Le Gaulois | 168 | 19 g | 0.2 g | 10 g |
| Bio Geflügel Bratwurst gebrüht Dennree | 168 | 16 g | 1.2 g | 11 g |
| Ramen Mkso Meijer | 168 | 4.4 g | 28.3 g | 4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Truffle prosciutto cotto?
100 g of Truffle prosciutto cotto has 168 kcal.
Is Truffle prosciutto cotto high in protein?
Truffle prosciutto cotto contains 19.7 g of protein per 100 g (39% of the 50 g Daily Value). About 47% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Truffle prosciutto cotto?
Truffle prosciutto cotto has 1 g of total carbohydrates per 100 g, including 0.5 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Truffle prosciutto cotto?
Truffle prosciutto cotto contains 9.4 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).
How much sodium is in Truffle prosciutto cotto?
100 g contains 852 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29144570. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.