True Boneless Chicken Wings

Packaged product Poultry True

True Boneless Chicken Wings contains 568 kcal per 100 g. A serving, 1 pieces, 37 g (37 g) provides about 210 kcal.

Roughly 61% of its calories come from fat, with 39% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.

100 g provides 15% of the Daily Value for iron and 12% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

568kcal per 100 g
54.1 gprotein
0 gcarbohydrates
37.8 gfat
210kcal in serving, 1 pieces, 37 g (37 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 568 kcal
Total fat L 37.8 g 48%
Saturated fat L 10.8 g 54%
Trans fat L 0 g
Cholesterol L 338 mg 113%
Sodium L 257 mg 11%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 54.1 g 108%
Calcium L 32.4 mg2%
Iron L 2.7 mg15%
Potassium L 565 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39%Fat: 61%568kcal / 100 g
  • Protein 39%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron15%Potassium12%Calcium2%

Nutritional insights

  • Protein54.1 gin the top quarter of poultry (median 17.9 g)
  • Fiber0 gin the lowest quarter of poultry (median 0.031 g)
  • Sugars0 gin the lowest quarter of poultry (median 0.88 g)
  • Fat37.8 gin the top quarter of poultry (median 4.4 g)
  • Saturated fat10.8 gin the top quarter of poultry (median 1.2 g)
  • Sodium257 mgbelow the median for poultry (median 290 mg)
  • Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
True
Barcode
0230526710781
Label serving
1 pieces (37 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in True Boneless Chicken Wings?

100 g of True Boneless Chicken Wings has 568 kcal. Serving, 1 pieces, 37 g (37 g): about 210 kcal.

Is True Boneless Chicken Wings high in protein?

True Boneless Chicken Wings contains 54.1 g of protein per 100 g (108% of the 50 g Daily Value), or 20 g in serving, 1 pieces, 37 g (37 g). About 39% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.9 g).

How many carbs are in True Boneless Chicken Wings?

True Boneless Chicken Wings has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in True Boneless Chicken Wings?

True Boneless Chicken Wings contains 37.8 g of fat per 100 g, of which 10.8 g is saturated (54% of the Daily Value).

What vitamins and minerals does True Boneless Chicken Wings contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV) and potassium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in True Boneless Chicken Wings?

100 g contains 257 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 8, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0230526710781. License: ODbL 1.0 (Open Food Facts). Source record dated October 8, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.