Tropical trail mix

Packaged product Other Foods Tops

Tropical trail mix contains 517 kcal per 100 g.

Roughly 53% of its calories come from fat, with 42% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Tropical trail mix by Tops, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
517kcal per 100 g
6.9 gprotein
55.2 gcarbohydrates
31 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 517 kcal
Total fat L 31 g 40%
Saturated fat L 10.3 g 52%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 224 mg 10%
Total carbohydrates L 55.2 g 20%
Dietary fiber L 6.9 g 25%
Total sugars L 27.6 g
Added sugars L 13.8 g 28%
Protein L 6.9 g 14%
Calcium L 69 mg5%
Iron L 2.4 mg13%
Potassium L 414 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 42%Fat: 53%517kcal / 100 g
  • Protein 5%
  • Carbohydrates 42%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Potassium9%Calcium5%

Nutritional insights

  • Protein6.9 gbelow the median for other foods (median 7 g)
  • Fiber6.9 gin the top quarter of other foods (median 1.9 g)
  • Sugars27.6 gin the top quarter of other foods (median 3.4 g)
  • Fat31 gin the top quarter of other foods (median 6.5 g)
  • Saturated fat10.3 gin the top quarter of other foods (median 1.9 g)
  • Sodium224 mgbelow the median for other foods (median 240 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L12.1 g
Polyunsaturated fat L5.2 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 517 kcal517 kcal
Protein 6.9 g6.9 g
Carbohydrates 55.2 g55.2 g
Fat 31 g31 g
Fiber 6.9 g6.9 g
Sugars 27.6 g27.6 g
Sodium 224 mg224 mg

Product details

Brand
Tops
Barcode
0070784007854
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Vital klassik Lambertz 517 12.4 g 50 g 28.9 g
Delice noisette Feurzi 517 5.2 g 51 g 40 g
Milano Parle Platina 517 5 g 66.3 g 25.7 g
TOWABUS alooo bhujiya Town Bus 517 8.8 g 42.7 g 34.6 g
Flapjack Minis Flahavan's 517 6.2 g 57 g 29 g
Lindt Lindt 517 6.9 g 55.2 g 34.5 g
Cabanossi Stastnik 517 27 g 1.1 g 45 g
Power crunch Power Crunch 517 34.5 g 25.9 g 36.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tropical trail mix?

100 g of Tropical trail mix has 517 kcal.

How much protein is in Tropical trail mix?

Tropical trail mix contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).

How many carbs are in Tropical trail mix?

Tropical trail mix has 55.2 g of total carbohydrates per 100 g, including 6.9 g of fiber and 27.6 g of sugars.

How much fat is in Tropical trail mix?

Tropical trail mix contains 31 g of fat per 100 g, of which 10.3 g is saturated (52% of the Daily Value).

What vitamins and minerals does Tropical trail mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tropical trail mix?

100 g contains 224 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 31, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0070784007854. License: ODbL 1.0 (Open Food Facts). Source record dated January 31, 2023. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 1998903. License: CC0 1.0 (U.S. public domain). Source record dated June 18, 2021. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.