Tropical Punch
Packaged product Beverages Plezi
Tropical Punch contains 14 kcal per 100 ml. A serving, 296 ml (296 ml) provides about 40 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 38 kcal per 100 g across 848 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 13.5 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 13.5 mg | 0.6% |
| Total carbohydrates L | 3.7 g | 1% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 2.4 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of beverages (median 0.1 g)
- Fiber1 gin the top quarter of beverages (median 0.13 g)
- Sugars2.4 gin the lowest quarter of beverages (median 8 g)
- Sodium13.5 mgin the top quarter of beverages (median 4 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Plezi
- Barcode
- 3854209833009
- Quantity
- 296ml
- Label serving
- 296 ml
- Category
- Fruit-based beverages
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WATER, APPLE JUICE CONCENTRATE, SOLUBLE VEGETABLE FIBER, CITRIC ACID, VEGETABLE JUICE (COLOR), WATERMELON JUICE CONCENTRATE, POTASSIUM CITRATE, ASCORBIC ACID, SODIUM CITRATE, MAGNESIUM LACTATE, NATURAL FLAVORS, STEVIA LEAF EXTRACT, MONK FRUIT EXTRACT, ZINC OXIDE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| B Ice Drinks Sumol | 13 | 0 g | 3.1 g | 0 g |
| Sete di Frutta zero con Arancia, Carota e Limone PUERTOSOL | 14 | 0 g | 2.8 g | 0 g |
| Orange Ginger with basil Yogi Tea | 14 | 0.1 g | 3.3 g | 0.1 g |
| Mango juice drink Lidl | 14 | 0.1 g | 2.8 g | 0.1 g |
| Sunny Delight Refresco Florida Sunny delight | 13 | 0 g | 2.6 g | 0 g |
| Florida SCHWEPPES S.A. | 13 | 0 g | 2.6 g | 0 g |
| Naranja refresco sabor multifrutas naranja, pomelo rojo y lima Sunny Delight | 13 | 0 g | 2.6 g | 0 g |
| Tropical Crush Asda | 13 | 0.5 g | 0.5 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tropical Punch?
100 ml of Tropical Punch has 14 kcal. Serving, 296 ml (296 ml): about 40 kcal.
How much protein is in Tropical Punch?
Tropical Punch contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 296 ml (296 ml). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.1 g).
How many carbs are in Tropical Punch?
Tropical Punch has 3.7 g of total carbohydrates per 100 ml, including 1 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tropical Punch?
Tropical Punch contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Tropical Punch?
100 ml contains 13.5 mg of sodium, 0.6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 6, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3854209833009. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.