Tropical Punch Soda, Tropical Punch
Packaged product Beverages OLIPOP
Tropical Punch Soda, Tropical Punch contains 11 kcal per 100 ml. A serving, 1 can, 7.5oz, 222 ml (222 ml) provides about 24 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 41 kcal per 100 g across 1,897 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 11 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 7 mg | 0.3% |
| Total carbohydrates L | 4.5 g | 2% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 0.9 g | |
| Added sugars L | 0.9 g | 2% |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber2.7 gin the top quarter of beverages (median 0 g)
- Sugars0.9 gbelow the median for beverages (median 10.5 g)
- Sodium7 mgbelow the median for beverages (median 10 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 11.3 kcal | 11 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 4.5 g | 4.5 g |
| Fat | 0 g | 0 g |
| Fiber | 2.7 g | 2.7 g |
| Sugars | 0.9 g | 0.9 g |
| Sodium | 6.8 mg | 7 mg |
Ingredients
CARBONATED WATER, OLISMART (CASSAVA ROOT FIBER, CHICORY ROOT INULIN, JERUSALEM ARTICHOKE INULIN, NOPAL CACTUS*, MARSHMALLOW ROOT*, CALENDULA FLOWER*, KUDZU ROOT*), LEMON JUICE, PINEAPPLE JUICE CONCENTRATE, PASSION FRUIT JUICE CONCENTRATE, APPLE JUICE CONCENTRATE, CASSAVA ROOT SYRUP, MANDARIN JUICE CONCENTRATE, STEVIA LEAF*, HIMALAYAN PINK SALT, NATURAL FRUIT PUNCH FLAVOR
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wild Berries Basil & Lime Probiotic Soda, Wild Berries Basil & Lime CULTURE POP SODA | 11 | 0 g | 2.3 g | 0 g |
| Blu-Berry Premium Energy Drink, Blu-Berry CANNA HEMP | 11 | 0 g | 4.2 g | 0 g |
| Ginger Ale Caffeine Free Soda, Ginger Ale WAVE SODA | 11 | 0 g | 2.8 g | 0 g |
| Root Beer Soda, Root Beer WAVE SODA | 11 | 0 g | 2.8 g | 0 g |
| Cola Soda, Cola WAVE SODA | 11 | 0 g | 2.8 g | 0 g |
| Ginger Ale Redefining Soda, Ginger Ale WAVE SODA | 11 | 0 g | 2.8 g | 0 g |
| Lemon-Lime Redefining Soda, Lamon-Lime WAVE SODA | 11 | 0 g | 2.8 g | 0 g |
| Pink Grapefruit Ginger & Juniper Soda, Pink Grapefruit; Ginger; Juniper CULTURE POP | 11 | 0 g | 2.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tropical Punch Soda, Tropical Punch?
100 ml of Tropical Punch Soda, Tropical Punch has 11 kcal. Serving, 1 can, 7.5oz, 222 ml (222 ml): about 24 kcal.
How much protein is in Tropical Punch Soda, Tropical Punch?
Tropical Punch Soda, Tropical Punch contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 1 can, 7.5oz, 222 ml (222 ml). About 0% of its calories come from protein.
How many carbs are in Tropical Punch Soda, Tropical Punch?
Tropical Punch Soda, Tropical Punch has 4.5 g of total carbohydrates per 100 ml, including 2.7 g of fiber and 0.9 g of sugars.
How much fat is in Tropical Punch Soda, Tropical Punch?
Tropical Punch Soda, Tropical Punch contains 0 g of fat per 100 ml.
How much sodium is in Tropical Punch Soda, Tropical Punch?
100 ml contains 7 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 9, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850027702438. License: ODbL 1.0 (Open Food Facts). Source record dated January 2, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2643145. License: CC0 1.0 (U.S. public domain). Source record dated August 9, 2023. Imported November 6, 2026.
Last updated: . Source description: "TROPICAL PUNCH SODA, TROPICAL PUNCH". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.