Tropical Punch

Packaged product Beverages Ocean Spray

Tropical Punch contains 4 kcal per 100 ml. A serving, 240 ml (240 ml) provides about 10 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 15 kcal per 100 g across 15 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tropical Punch by Ocean Spray, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
4kcal per 100 ml
0 gprotein
0.83 gcarbohydrates
0 gfat
10kcal in serving, 240 ml (240 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 4.2 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 20.8 mg 0.9%
Total carbohydrates L 0.83 g 0.3%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin C L 7.5 mg8%
Calcium L 7.5 mg0.6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%4kcal / 100 ml
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamin C8%Calcium0.6%

Nutritional insights

  • Sugars0 gin the lowest quarter of beverages (median 2.4 g)
  • Sodium20.8 mgin the top quarter of beverages (median 8 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ocean Spray
Barcode
0031200006769
Quantity
8 oz
Label serving
240 mL
Category
Carbonated fruit soft drink with less than 10% of fruit juice
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Filtered Water, Cranberry Juice (water, cranberry juice concentrate), Natural Flavor, Citric Acid, Fumaric Acid, Sodium Citrate, Carrot Juice Concentrate (color), Ascorbic Acid (vitamin C), Stevia Leaf Extract (steviol glycosides).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tropical Punch?

100 ml of Tropical Punch has 4 kcal. Serving, 240 ml (240 ml): about 10 kcal.

How much protein is in Tropical Punch?

Tropical Punch contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 240 ml (240 ml). About 0% of its calories come from protein.

How many carbs are in Tropical Punch?

Tropical Punch has 0.83 g of total carbohydrates per 100 ml, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tropical Punch?

Tropical Punch contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Tropical Punch?

100 ml contains 20.8 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0031200006769. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.