Tropical punch
Packaged product Beverages Body Armor
Tropical punch contains 30 kcal per 100 g. A serving, 1 serving, 12 fl oz (355 g) provides about 106 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 38 kcal per 100 g across 10,627 products.
100 g provides 106% of the Daily Value for Vitamin B12, 85% of the Daily Value for Pantothenic acid (B5) and 53% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 30 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 7.6 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 7.6 g | |
| Added sugars L | 4.8 g | 10% |
| Protein L | 0 g | 0% |
| Vitamin A L | 64.8 µg | 7% |
| Vitamin C L | 12.7 mg | 14% |
| Vitamin E L | 1.1 mg | 7% |
| Niacin (B3) L | 8.5 mg | 53% |
| Pantothenic acid (B5) L | 4.2 mg | 85% |
| Vitamin B6 L | 0.85 mg | 50% |
| Vitamin B12 L | 2.5 µg | 106% |
| Magnesium L | 14 mg | 3% |
| Potassium L | 148 mg | 3% |
| Zinc L | 2.2 mg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars7.6 gbelow the median for beverages (median 8.8 g)
- Sodium8 mgabove the median for beverages (median 4 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 1,060 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 22.5 kcal | 30 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 5.4 g | 7.6 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 5.4 g | 7.6 g |
| Sodium | 5.6 mg | 8 mg |
Product details
- Brand
- Body Armor
- Barcode
- 0858176002546
- Quantity
- 28oz
- Label serving
- 1 serving (12 fl oz)
- Category
- Sweetened beverages
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filtered water, pure cane sugar, coconut water concentrate. citric acid, dipotassium phosphate (electrolyte), ascorbic acid (vitamin c), magnesium oxide (electrolyte), natural tropical punch flavor with other natural flavors, calcium d-pantothenate (vitamin b5), niacinamide (vitamin b3), alpha-tocopheryl acetate (vitamin e), gum arabic, zinc oxide (electrolyte), ester gum, pyridoxine hydrochloride (vitamin b6), vitamin a palmitate (vitamin a), folic acid (vitamin b9), beta-carotene (color), cyanocobalamin (vitamin b12).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tropical punch?
100 g of Tropical punch has 30 kcal. Serving, 1 serving, 12 fl oz (355 g): about 106 kcal.
How much protein is in Tropical punch?
Tropical punch contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 serving, 12 fl oz (355 g). About 0% of its calories come from protein.
How many carbs are in Tropical punch?
Tropical punch has 7.6 g of total carbohydrates per 100 g, including 7.6 g of sugars.
How much fat is in Tropical punch?
Tropical punch contains 0 g of fat per 100 g.
What vitamins and minerals does Tropical punch contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (106% DV), Pantothenic acid (B5) (85% DV), Niacin (B3) (53% DV), Vitamin B6 (50% DV) and zinc (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tropical punch?
100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 2, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1942485. License: CC0 1.0 (U.S. public domain). Source record dated February 3, 2018. Imported November 6, 2026.
- Open Food Facts, record 0858176002546. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.